HYROX will go Chengdu, China for the first time, with an event to be held on 1st-2nd August 2026 at Chengdu Century City New International Convention and Exhibition Centre, No. 198 Century City Road, Wuhou District, Chengdu, Sichuan Province, China.
Chinese Address:
四川省成都市世纪城路198号
成都世纪城新国际会展中心
For tickets and more information, click here.
Provisional Race Schedule:
Saturday, 1st August, 2026
HYROX MEN
HYROX PRO MEN
HYROX PRO WOMEN
HYROX DOUBLES MIXED
HYROX MEN’S RELAY
HYROX WOMEN’S RELAY
Sunday, 2nd August, 2026
HYROX DOUBLES WOMEN
HYROX WOMEN
HYROX PRO DOUBLES MEN
HYROX PRO DOUBLES WOMEN
HYROX DOUBLES MEN
HYROX MIXED RELAY
What is HYROX?
A HYROX competition is made up of a 1km run followed by 1 functional workout, repeated 8 times (meaning 8km run in total, plus 8 functional workouts).
Check out our Beginners Guide to HYROX for all of the information you need for racing.
The requirements / exercises for each HYROX event are as follows:
1km Run
1km Ski (on Concept2 SkiErg)
1km Run
50m Sled Push (102kg – 202kg*)
1km Run
50m Sled Pull (78kg – 153kg*)
1km Run
1km Run
1km Row (on Concept2 Rower)
1km Run
200m Kettle Bells Farmers Carry (16kg – 32kg*)
1km Run
100m Sandbag Lunges (10kg – 30kg*)
1km Run
100 / 75* reps Wall Balls (4kg – 9kg*)
* weights (and reps for wall balls) vary by category (see the breakdown in the tables here).
The requirements are always exactly the same, in the same order, for each HYROX.
