HYROX is a global fitness race requiring strength, speed, power and endurance. Each race includes 8 rounds of 1km running, followed by a functional workout.  It bills itself as “The World Series of Fitness Racing”. It is a fantastic test of overall fitness. There are...

The latest HYROX Shanghai event was held on 16-17th May 2026 at Shanghai World Expo Exhibition & Convention Center, No. 1099 Guozhan Road, Pudong New Area, Shanghai HYROX Shanghai Results Read on for the main results from the Shanghai event…Women’s Pro The Women's...

The latest HYROX Incheon event was held on 15-17th May 2026 at Songdo Convensia, 123 Central Street, Yeonsu-gu, Incheon, Korea 21998 HYROX Incheon Results Read on for the main results from the South Korea event…Women’s Pro The Women's Pro was won by Georgia Stadelmann...

The latest HYROX Heerenveen (Thialf) event was held on 14th to 17th May 2026 at Thialf, Pim Mulierlaan 1, 8443 DA Heerenveen HYROX Heerenveen Results Read on for the main results from the Netherlands event…Women’s Pro The Women's Pro was won by Seka Arning in a time...

The latest HYROX Barcelona event was be held on 14-17th May 2026 at Fira de Barcelona, Av. Joan Carles I, 64, 08908 Barcelona HYROX Barcelona Results Read on for the main results from the Spain event…Women’s Pro The Women's Pro was won by Saskia Millard in a time of...

For a recent episode of the Rox Lyfe podcast, we sat down with Thierry Willigenburg, Elite 15 doubles athlete and sports scientist, to talk about the evolution of HYROX performance, doubles racing, and the science behind training smarter. Alongside former Pro world...

As HYROX continues its rapid growth from niche fitness race to global professional sport, the commercial side of the industry is evolving just as quickly. Sponsorships, athlete branding, content creation and travel costs are all becoming increasingly important parts...

The HYROX Elite 15 represents the sharpest end of the sport. These are the athletes who have separated themselves through a full season of Majors and Regional Championships, in a rapidly growing, global sport, to be able to proudly call themselves one of the top 15...

The latest HYROX Hong Kong event was held on 8-10th May 2026 at AsiaWorld-Expo, 1 Airport Expo Blvd, Chek Lap Kok, Hong Kong. HYROX Hong Kong Results Read on for the main results from the Hong Kong event…Women’s Pro The Women's Pro was won by Olivia Vareille in a time...

For an episode of the Rox Lyfe podcast, we sat down with Chris Bayens, a strength and conditioning coach with nearly two decades of experience who has become one of the more respected coaching voices in HYROX. Chris coaches athletes across all levels of the sport,...

For a recent episode of the Rox Lyfe podcast, we sat down with Alyssa McElheny, one of the fastest-rising names in HYROX after qualifying for the Elite 15 World Championship race in Stockholm within just a few months of entering the sport. In a short space of time,...