What is HYROX? Your Beginner’s Guide

HYROX is a global fitness race requiring strength, speed, power and endurance. Each race includes 8 rounds of 1km running, followed by a functional workout.  It bills itself as “The World Series of Fitness Racing”. It is a fantastic test of overall fitness. There are...

HYROX New York

The next HYROX New York event will be held on 28th May - 7th June 2026 at Pier 76 at Hudson River Park, 408 12th Ave West, New York, NY 10018. For tickets and more information, click here. Provisional Race Schedule: Thursday, May 28thHYROX MEN / ADAPTIVE MEN | 8:00 –...

HYROX Riga

The latest HYROX Riga event was held on 30-31st May 2026 at International Exhibition Center Ķīpsalas iela 8, Kurzemes District LV-1048 Riga. HYROX Riga Results  Read on for the main results from the Latvia event…Women’s Pro The Women's Pro was won by Annie Emilsson in...

HYROX Johannesburg

The latest HYROX Johannesburg event was held on 30-31st May 2026 at Johannesburg Expo Centre, Nasrec Road, Corner Rand Show Road, Johannesburg, 2091, South Africa. HYROX Johannesburg Results  Read on for the main results from the South Africa event…Men’s Pro The Men's...

HYROX Rimini

The next HYROX Rimini event will be held on 28th-31st May 2026 at Rimini Wellness - Ingresso EST - Fiera di Rimini Via Costantino il Grande, 47921 Rimini (RN). HYROX Rimini Results  Read on for the main results from the Italy event…Women’s Pro The Women's Pro was won...

Jake Dearden and Built For Athletes Launch Signature Performance Backpack

Built for Athletes has announced the launch of the new Jake Dearden x Built For Athletes Backpack, a purpose built backpack developed to meet the demands of elite training, travel, and competition. It combines Jake’s favourite Built For Athletes features with new...

HYROX Berlin

The latest HYROX Berlin event was held on 22nd-31st May 2026 at Airport Berlin Tempelhof, Platz der Luftbrücke 5, 12101 Berlin, Germany.HYROX Berlin Results  Read on for the main results from the Germany event…Women’s Pro The Women's Pro was won by Lea Sophie...

HYROX Announces Official ELITE 15 Race Onboard the First-Ever HYROX Cruise

HYROX will host its first official ELITE 15 race at sea aboard the debut HYROX Cruise, and mark the opening of the 2026/27 season.   Departing from Palma de Mallorca on 21 October 2026, the four-day experience will bring together an expected 2,300 athletes and fans...

Sean Noble on HYROX Farmers Carry Secrets, Wall Balls and Going Full Time on HYROX

For a recent episode of the Rox Lyfe podcast, we sat down with Sean Noble, one of the breakout performers of the 2026 HYROX season. After stepping away from his career as a solicitor to train full time, Noble has become a consistent top-five finisher in the Elite 15...

HYROX Shanghai

The latest HYROX Shanghai event was held on 16-17th May 2026 at Shanghai World Expo Exhibition & Convention Center, No. 1099 Guozhan Road, Pudong New Area, Shanghai HYROX Shanghai Results Read on for the main results from the Shanghai event…Women’s Pro The Women's...

HYROX Incheon

The latest HYROX Incheon event was held on 15-17th May 2026 at Songdo Convensia, 123 Central Street, Yeonsu-gu, Incheon, Korea 21998 HYROX Incheon Results Read on for the main results from the South Korea event…Women’s Pro The Women's Pro was won by Georgia Stadelmann...

SERVICES

Link to 1:1 Coaching Plans. Picture is of Rox Lyfe Coach Paul Gillingham with 2 of our clients
Link to 12 Week Training Plan. Picture is of Rox Lyfe coaches Paul Gillingham and Greg Williams crossing the finish line at HYROX London 2023
Link to Performance Nutrition Service. Picture of of Rox Lyfe Nutrition Coach competing in the Sled Pull at a HYROX event.

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