HYROX is a fitness race combining 8 x 1km runs with 8 functional workout stations. You run 1km, complete a workout station, then repeat the process eight times, finishing with 100 wall balls. The format is largely standardised around the world, which means you can...

Slovenia's Alen Ploj and Austria's Tanja Stroschneider claimed the Pro Singles titles at HYROX Gdansk 2026, with both races decided by narrow margins. The weekend also saw strong performances in the Pro Doubles divisions, including an impressive victory for British...

England’s Jake Dearden and Germany’s Stefanie Oswald claimed the Pro Singles titles at HYROX Geneva 2026, with both producing convincing victories.  The weekend also featured some impressive Pro Doubles performances, including a home victory for Switzerland The HYROX...

American athletes Willow Collins and Dylan Scott put on stand-out performances across the weekend at HYROX Boston 2026, both picking up individual Pro victories before going on to take top honours in their respective Pro Doubles races. Friday’s individual races saw...

ROLEY’S, the British beer brand behind Super Natural Lager, has today (6th October 2026) announced a three-year extension of its partnership with HYROX. The agreement will see ROLEY’S continue as the Official UK National Beer Partner of HYROX UK, following the brand’s...

Sydney Wells has made HYROX her main sporting focus. The 2023 CrossFit Games athlete brings a background in gymnastics, university-level sprinting and competitive CrossFit, but her move into HYROX has still required a substantial change in training. Racing Women’s Pro...

For many HYROX athletes, the hardest nutrition question is not whether carbohydrates matter. It is what to eat when a hard session or race is only a few hours away, especially if nerves or an early start make breakfast difficult. Performance chef and HYROX athlete Dan...

Canada’s Frédéric Dubé completed an impressive weekend double, capturing the Men’s Pro Singles title before pairing up with Cole Learn to win the Men's Pro Doubles at HYROX Toronto 2026. Dubé set the standard on Friday with a solo victory, leading a strong Canadian...

England’s Charlie Botterill had an incredible weekend in France, capturing the Men’s Pro Singles crown before teaming up with Jake Dearden to win the Pro Doubles at HYROX Bordeaux 2026. Botterill took the win on Friday in a stacked Men's Pro race, then backed up his...

England’s Saskia Millard produced an excellent weekend display to sweep both the Women’s Pro Singles and Pro Doubles wins, while Ireland’s Sean Noble captured a hard-fought victory in the Men’s Pro division at HYROX Karlsruhe 2026. Building on her impressive form in...

The Netherlands’ Hidde Weersma and England’s Saskia Millard put on incredible performances to secure the Pro division titles at HYROX Rome 2026. Weersma set a blistering pace in Friday's Men’s Pro race to take top honours. In the Women’s Pro division, Millard was the...