ROX LYFE PODCAST
Annie Emilsson: The HYROX Training Changes Behind Her Rapid Rise
Charlie Searle: How Less Training, Better Mindset and Faster Lunges Led to HYROX World Championship Success
Pelayo Menendez Fernandez on His HYROX Injury Comeback, Doubles Strategy and HYROX Training
Stephen Pelkofer on HYROX Training Metrics, Burpee Gains and Elite Performance
Joanna Wietrzyk on HYROX Training, Elite Mindset and Why She’s Only Just Getting Started
HYROX, Self-Worth and the Clean vs Dirty Fuel Mindset with Kat Parnell
Louis Osselaer on HYROX Running Volume and Sled Pull Dominance
Sean Noble on HYROX Farmers Carry Secrets, Wall Balls and Going Full Time on HYROX
HYROX Running Sessions, Wall Ball Improvements and Muscle Oxygen Training with Thierry Willigenburg
Athlete Management and the Future of HYROX: An Interview with Dennis Sölle
Chris Bayens on HYROX Training, Strength vs Endurance and Whether Sub-50 Is Possible
Alyssa McElheny on HYROX Running, Olympic Trials and Elite 15 Qualification
Ben and Harry Sutherland on HYROX Doubles Tactics and Elite Training
Holly Archer on HYROX Running Speed and Racing at the Elite Level
Sean Wade: Chasing a Sub-60 HYROX at 60 Years Old
Who is HYROX Elite athlete, Hidde Weersma?
Gabrielle Nikora-Baker on HYROX: From Bodybuilding to Elite 15 in Record Time
Morgan Schulz on HYROX: How She Reached the Elite 15 While Working Full-Time
Brad Stulberg on HYROX: Goal Setting, Patience, and the Real Path to Excellence
Rachael Wade on HYROX: Building Elite Speed on 8 Hours a Week Training
Vivian Tafuto on HYROX: Balancing a Full-Time Job, Elite Podiums, and Chasing Progress
Vicky MacIntosh on HYROX: Rebuilding Aerobic Fitness and Elite 15 Doubles
Luke Greer on Running, Wall Ball Battles, and Going All-In on HYROX
Dr Adam Storey on HYROX Strength Training
Who is Hunter McIntyre?
Elli Stenfors’ Rise to the HYROX Elite 15
Linda Meier on Winning the HYROX World Championships
Mollie Fkiaras on Breaking the HYROX Mixed Doubles World Record and Chasing Elite 15
Cole Learn’s Journey from Addiction to HYROX Elite 15
Alex Viada on Hybrid Training, Fatigue, and Smarter HYROX Preparation
Josh Van Zeeland on HYROX, Elite 15 Racing, and HRV Training
Damian Hughes on HYROX, High Performance, and the Micro Habits That Matter
Gabriella Moriarty on HYROX Doubles and Burpee Fitness
Faisal Abdalla on HYROX and a Positive Mental Attitude
Kris Rugloski on HYROX, Ultras, and What It Takes To Be a Complete Athlete
David Wetherill on HYROX, Stoicism, and Redefining Limits
Kate Davey: Elite HYROX Athlete on Rebuilding After Injury
Charlie Botterill on Going All-In for HYROX
Ryan Kent on HYROX, Resilience, and Rediscovering Purpose
Tiago Lousa on HYROX Coaching, and Lessons from Kenya
Jess Pettrow on HYROX, Elite 15 Racing, and the Story Behind “The Bucket”
Who is Elite HYROX Athlete Emilie Dahmen?
Bjoern Schinke on Training HYROX Champions
Who is Elite HYROX Athlete Dylan Scott?
Shane Benzie on Running Technique for HYROX
Jeremy McConnell on HYROX, Fame, and That Barge!
Hugo Hugemark on Smarter HYROX Training
From Youthful Energy to Everest: Geordie Stewart
Who is Lauren Weeks?
Who is Alexander Rončević?
Competing in HYROX Aged 63 (Peter Kelly Interview)
Jon Wynn Interview (Alcohol Addiction to HYROX Elite)
Mastering the Mental Game of HYROX (George Anderson)
An Interview with Dena Hogan
SEE MORE PODCAST ARTICLES
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