HYROX will go Phoenix (USA) for the first time, with an event to be held on 29th January to 1st February 2026, at the State Farm Stadium, 1 Cardinals Dr, Glendale, AZ 85305, United States.
The event will host the third Elite 15 Major race of the 2025/26 season, which will be livestreamed with Rox Lyfe’s Greg Williams on the commentary team.
For tickets and more information, click here.
Provisional Race Schedule:
Thursday January 29th 2026
HYROX DOUBLES WOMEN: 8:00 – 10:20
HYROX WOMEN: 10:30 – 12:20
HYROX DOUBLES MIXED: 12:50-16:00
ELITE15 WOMEN: 19:30
ELITE15 MEN : 21:00
Friday January 30th 2026
HYROX MEN: 8:00 – 12:20
HYROX DOUBLES MEN: 12:40 – 16:00
ELITE15 PRO DOUBLES WOMEN: 19:30
ELITE15 PRO DOUBLES MEN: 21:00
Saturday January 31st 2026
HYROX DOUBLES MIXED: 8:00 – 10:50
HYROX PRO DOUBLES WOMEN: 11:10-13:20
HYROX PRO WOMEN: 13:30 – 15:10
HYROX PRO DOUBLES MEN: 15:40 – 18:00
HYROX PRO MEN: 18:20 – 20:30
HYROX PRO DOUBLES MEN: 20:00 – 20:30
Sunday February 1st, 2026
HYROX DOUBLES MEN: 8:00 – 10:40
HYROX MEN: 11:00 – 14:10
HYROX DOUBLES WOMEN: 14:40 – 16:40
HYROX WOMEN: 16:50-18:20
HYROX WOMEN’S RELAY: 18:40 – 18:50
HYROX MIXED RELAY: 19:00 – 19:10
HYROX MEN’S RELAY: 19:20 – 19:30
What is HYROX?
A HYROX competition is made up of a 1km run followed by 1 functional workout, repeated 8 times (meaning 8km run in total, plus 8 functional workouts).Â
Check out our Beginners Guide to HYROX for all of the information you need for racing.
The requirements / exercises for each HYROX event are as follows:
1km Run
1km Ski (on Concept2 SkiErg)
1km Run
50m Sled Push (102kg – 202kg*)
1km Run
50m Sled Pull (78kg – 153kg*)
1km Run
1km Run
1km Row (on Concept2 Rower)
1km Run
200m Kettle Bells Farmers Carry (16kg – 32kg*)
1km Run
100m Sandbag Lunges (10kg – 30kg*)
1km Run
100 / 75* reps Wall Balls (4kg – 9kg*)
* weights (and reps for wall balls) vary by category (see the breakdown in the tables here).
The requirements are always exactly the same, in the same order, for each HYROX.
