Blog
Stephen Pelkofer on HYROX Training Metrics, Burpee Gains and Elite Performance
Stephen Pelkofer has established himself as one of North America's leading HYROX athletes, and alongside Dylan Scott, he's also become part of one of the fastest Pro Doubles partnerships in the sport, while building a growing reputation as one of HYROX's most...
HYROX Sydney
The latest HYROX Sydney event was held on 1st to 5th July 2026 at Sydney Showground, 1 Showground Rd, Sydney Olympic Park, NSW 2127. HYROX Sydney Results Read on for the main results from the Australia event…Women's Pro The Women's Pro was won by Joanna Wietrzyk in a...
Joanna Wietrzyk: HYROX Career, Training and Elite Mindset
Joanna Wietrzyk is an Australian HYROX athlete and the Women’s Pro world-record holder. After growing up as a competitive tennis player, she began racing HYROX in 2024 and quickly established herself among the sport’s leading athletes. During the 2025/26 season,...
PUMA Dominates 2026 HYROX World Championships
PUMA continued its HYROX dominance at the 2026 HYROX World Championships with a host of standout elite athlete performances and iconic community moments. Leading the charge was Jess Pettrow, who won the Mixed Relay with Australia for the second year in a row, with the...
HYROX Chiba
HYROX went to Chiba, Japan for the first time, with an event held on 6th-9th August 2026 at Makuhari Messe, 2 Chome-1 Nakase, Mihama Ward, Chiba, 261-8550, Japan HYROX Chiba Results Read on for the main results from the Japan event…Men’s Pro The Men's Pro was won by...
HYROX Chengdu
HYROX went to Chengdu, China for the first time, with an event held on 1st-2nd August 2026 at Chengdu Century City New International Convention and Exhibition Centre, No. 198 Century City Road, Wuhou District, Chengdu, Sichuan Province, China. HYROX Chengdu Results ...
HYROX Hangzhou
HYROX went to Hangzhou, China for the first time, with an event held on 4th-5th July 2026 at Hangzhou International Expo Center – Exhibition Hall 4D, 353 Benjing Ave, Qianjiang Century City, Xiaoshan District, Hangzhou. HYROX Hangzhou Results Read on for the main...
HYROX, Self-Worth and the Clean vs Dirty Fuel Mindset with Kat Parnell
For an episode of the Rox Lyfe podcast, we sat down with Kat Parnell in June 2026 to discuss her past season where she made multiple Elite 15 appearances this season and qualified for the 2026 HYROX World Championships in doubles alongside long-time friend Jade...
PUMA launches ‘PROJECT PODIUM’ for the HYROX Community to become PUMA Athletes
PUMA has unveiled a first-of-its-kind athlete programme set to recognise, reward and accelerate the world’s best HYROX athletes, becoming the largest ever sub-elite athlete programme in the sport. Project Podium will offer every Men's, Women's and Adaptive solo...
Louis Osselaer on HYROX Running Volume and Sled Pull Dominance
For a recent episode of the Rox Lyfe podcast, we sat down with Louis Osselaer, one of Belgium’s top HYROX athletes and a qualifier for the 2026 HYROX World Championships in the Elite 15 Singles (where he eventually finished 2nd!), Elite 15 Doubles, and Belgium relay...
HYROX Jakarta
HYROX went to Jakarta, Indonesia for the first time, with an event held on 27th-28th June 2026 at Nusantara International Convention Exhibition (NICE), Jl. M.H. Thamrin, Pantai Indah Kapuk 2 (PIK2), Tangerang, Banten 15214, Indonesia. It was the opening event of the...
HYROX New York
The latest HYROX New York event was held on 28th May - 7th June 2026 at Pier 76 at Hudson River Park, 408 12th Ave West, New York, NY 10018. The huge event spread across 10 days saw thousands of athletes competing in an iconic, largely outdoors location. This did,...
HYROX Riga
The latest HYROX Riga event was held on 30-31st May 2026 at International Exhibition Center Ķīpsalas iela 8, Kurzemes District LV-1048 Riga. HYROX Riga Results Read on for the main results from the Latvia event…Women’s Pro The Women's Pro was won by Annie Emilsson in...
HYROX Johannesburg
The latest HYROX Johannesburg event was held on 30-31st May 2026 at Johannesburg Expo Centre, Nasrec Road, Corner Rand Show Road, Johannesburg, 2091, South Africa. HYROX Johannesburg Results Read on for the main results from the South Africa event…Men’s Pro The Men's...
HYROX Rimini
The next HYROX Rimini event will be held on 28th-31st May 2026 at Rimini Wellness - Ingresso EST - Fiera di Rimini Via Costantino il Grande, 47921 Rimini (RN). HYROX Rimini Results Read on for the main results from the Italy event…Women’s Pro The Women's Pro was won...