Welcome to the complete list of HYROX World Records, for every division – Pro, Open, Doubles and Relay. This page is kept up to date so you can always see the fastest HYROX times ever recorded, who holds the crown, and when and where each record was set.
What’s more, HYROX is structured by both division and age group. That’s why you’ll also find the current HYROX Age Group World Records below, alongside the overall division leaders.
Jump straight to the records you want to see:
Men’s Pro
Alexander Roncevic holds the world record in the Men’s Pro division with a time of 53:15m, cementing the 2024 World Champion as one of the all time greats in the sport. The time was set in Hamburg on 3rd October 2025 and the opening Major of the 25/26 season, and finally broke one of the longest standing overall world records in HYROX (previously held by Hunter McIntyre in Stockholm – 2nd December 2023).
The Men’s Pro world records by age group are as follows:
16-24 – Charlie Botterill – 00:54:49 (in Gdansk, October 2025)
25-29 – Dylan Scott – 00:53:27 (in New York, May 2025)
30-34 – Alex Roncevic – 00:53:15 (in Hamburg, October 2025)
35-39 – Rich Ryan – 00:53:57 (in Phoenix, January 2026)
40-44 – Tomas Tvrdik – 00:54:13 (in Phoenix, January 2026)
45-49 – Lukas Storath – 00:58:39 (in Hamburg, October 2025)
50-54 – Mike Schifferle – 01:02:15 (in Turin, January 2026)
55-59 – Joze Kojc – 01:02:55 (in Berlin, May 2025)
60-64 – Marc Ziesmer – 01:18:34 (in Hamburg 2023)
65-69 – John Hesse – 1:31:41 (in Singapore, November 2025)
Women’s Pro
The Women’s Pro HYROX world record is held by Australian Joanna Wietrzyk with a time of 56:03. It was set in Phoenix at the State Farm Stadium (home of the Arizona Cardinals) on 29th January 2026 in the third Major of the 25/26 HYROX season.
The Women’s Pro world records by age group are as follows:
16-24 – Joanna Wietrzyk – 00:56:03 (in Phoenix, January 2026)
25-29 – Vivian Tafuto – 00:59:01 (in Phoenix, January 2026)
30-34 – Lauren Weeks – 00:58:03 (in Vienna, Feb 2024)
35-39 – Lauren Weeks – 00:56:23 (in Glasgow, March 2025)
40-44 – Jezabel Kremer – 01:02:58 (in Glasgow, March 2025)
45-49 – Mareesa Robertson – 01:07:33 (at Melbourne 2023)
50-54 – Amy Bevilacqua – 01:01:09 (in Toronto, October 2024)
55-59 – Anna Buxo – 01:15:18 (at Chicago World Championships, June 2025)
60-64 – Heidi Williams – 01:30:32 (in Dallas 2020)
65-69 – Lynda Hamilton – 1:56:07 (in Poznan, December 2025)
Men’s Open
World record in the HYROX Men’s Open was set by Alexander Roncevic in Cologne on 14th April 2024, with a time of 50:38m. Alex is one of the most consistently high performing HYROX athletes of all time, and this world record time is significantly faster than anyone else has ever managed in this division.
The Men’s Open world records by age group are as follows:
16-24 – Charlie Botterill – 00:53:56 (in Madrid, November 2025)
25-29 – Dylan Scott – 00:53:42 (in Washington DC March 2025)
30-34 – Alexander Roncevic – 00:50:38 (in Cologne, Apr 2024)
35-39 – Dieter Schwarzkopf – 00:53:43 (in Amsterdam, January 2026)
40-44 – Tiago Lousa – 00:53:55 (in Vienna February 2025)
45-49 – Jose Angel Hidalgo Izquierdo – 00:58:00 (in Malaga 2023)
50-54 – Mike Schifferle – 00:58:27 (in Berlin, May 2025)
55-59 – Joze Kojc – 00:59:11 (in Berlin, May 2025)
60-64 – John Tims – 1:06:35 (in London, December 2025)
65-69 – Art Smith – 01:13:57 (in Phoenix, January 2026).
70-74 – Ian Redford – 01:28:22 (in Birmingham, October 2025).
75-79 – José Maria Martín Miguez – 01:39:46 (in Bilbao, February 2026)
80-84 – Roel Gaasbeek – 02:08:42 (in Amsterdam, Nov 2023)
Women’s Open
World record in the HYROX Women’s Open was set by was set by Lauren Weeks in Washington DC, March 2025, with a time of 00:55:38.
Lauren told us in an interview on the Rox Lyfe podcast in August 2025 that she feels she has the potential to go faster than this already incredibly quick time if and when she races again in the Open division!
The Women’s Open World Records by age group are as follows:
16-24 – Lucy Procter – 00:57:35 (in Glasgow, March 2025).
25-29 – Lena Putters – 00:56:53 (in Maastricht, September 2025).
30-34 – Tanja Stroschneider – 00:58:31 (in Vienna, February 2025).
35-39 – Lauren Weeks – 00:55:38 (in Washington DC March 2025).
40-44 – Judith Spijksma – 01:01:09 (in Heerenveen (Thialf), May 2025).
45-49 – Jennifer Weston – 01:04:11 (in Miami, April 2025).
50-54 – Sam Bilbie – 01:03:06 (in Vienna, February 2025).
55-59 – Xenia Parsons – 01:08:55 (in London, December 2025)
60-64 – Mapi Serna – 01:15:28 (in Bilbao, February 2026)
65-69 – Avril Mcclement – 01:18:00 (in London, December 2025)
70-74 – Kirsten Frederiksen – 01:27:15 (in Amsterdam, October 2024).
75-79 – Amie Howard – 1:41:53 (in Dallas, November 2025)
Men’s Pro Doubles
World record in the Men’s Pro Doubles division set by the duo of Rich Ryan and Pelayo Menendez Fernandez, in Miami, April 2025 with a time of 48:31. This was as part of a race that qualified them for the Elite 15 Doubles at the 2025 HYROX World Championships. Many exciting athletes have teamed up since then in an effort to break this record, but so far all have fallen short.
The Men’s Pro Doubles world records, by age group, are as follows:
16-24 – Charlie Botterill, Ollie Russell – 00:50:20 (in Melbourne, December 2025).
25-29 – Alex Roncevic, Tim Wenisch – 00:49:17 (in Hamburg, October 2025) and Jake Williamson, Charlie Botterill – 00:49:17 (in Birmingham, October 2025).
30-34 – Hunter McIntyre, Jake Williamson – 00:48:35 (in Phoenix, January 2026.
35-39 – Rich Ryan, Pelayo Menendez Fernandez – 00:48:31 (in Miami, April 2025)
40-44 – Joffrey Voisin, Guillaume Levoy – 00:53:20 (in Hamburg, October 2025).
45-49 – Simon Thompson, Dan Plews – 54:34 (in Melbourne, December 2025)
50-54 – Guy Portlock, Mike Schifferle – 00:56:27 (in Dublin, November 2025).
55-59 – Joze Kojc, Simon Passmore – 00:57:21 (in Phoenix, January 2026)
60-64 – Peter Kelly, Simon Carr – 01:11:38 (in London, November 2024).
Women’s Pro Doubles
World record in the Women’s Pro Doubles division set by Lauren Weeks and Vivian Tafuto with a time of 00:53:11, set in Phoenix, January 2026. This was only the second time that the 2 athletes have teamed up, and broke the record they set in their debut together!
The Women’s Pro Doubles world records by age group are as follows:
16-24 – Lucy Procter, Sinéad Bent – 00:55:07 (at Chicago World Championships, June 2025).
25-29 – Joanna Wietrzyk, Jess Pettrow – 00:53:21 (in Phoenix, January 2026).
30-34 – Lauren Weeks, Vivian Tafuto – 00:53:11 (in Phoenix, January 2026).
35-39 – Melanie Maurer, Jennifer Nikolaus – 00:55:28 (in Phoenix, January 2026).
40-44 – Rebecca Houard, Jezabel Kremer – 00:56:48 (in Bordeaux, November 2025)
45-49 – Amy Brown, Anne Marie McNiven – 01:01:57 (in Phoenix, January 2026)
50-54 – Emma Reeve, Sam Bilbie – 01:03:38 (in Vienna, February 2026)
55-59 – Isabelle Weibel Abid, Christiane Laubner – 01:13:18 (in Amsterdam, January 2026)
65-69 – Amanda Wendel, Tina Dale – 01:42:12 (in Phoenix, January 2026)
Men’s Open Doubles
Jake Williamson and Fabi Eisenlauer set the Men’s Open Doubles world record in Berlin 2025 with a time of 47:57. Known for being one of the fastest courses in HYROX, Berlin had already seen the record fall the day before – but Jake and Fabi went even quicker just 24 hours later.
The Men’s Doubles world records by age group are as follows:
16-24 – Cem Ter Burg, Ross Walker – 00:49:28 (in Amsterdam, January 2026)
25-29 – Jake Williamson and Fabi Eisenlauer – 00:47:57 (in Berlin, May 2025)
30-34 – Jess Price-Owen, David O’Toole – 49:18 (in London, December 2025)
35-39 – Dexter Buchanan, Chris Woolley – 00:49:40 (in Melbourne, December 2025)
40-44 – Aaron Woodman, Simon Derby – 00:52:32 (in Gdansk, October 2025).
45-49 – Jože Kojc, Jaafar Moumen – 54:31 (in St. Gallen, January 2026)
50-54 – Kevin Shaloo, Conor Whelan – 00:55:57 (In Dublin, November 2025)
55-59 – Romuald Lepers, Joze Kojc – 00:55:40 (in Poznan, December 2025)
60-64 – Thomas Heider, Helmut Schuck – 01:01:52 (in Maastricht, September 2025)
65-69 – Dermot Mcnulty, Myles Mcnulty – 01:06:30 (in Turin, January 2026)
70-74 – Geoffrey Booth, Adrian Halkes – 01:54:24 (in Hong Kong, August 2025)
75-79 – Andrew Quidayan, Omar Martinez Muniz – 01:43:51 (in Chicago, November 2025).
Women’s Open Doubles
World record in the Women’s Open Doubles set by Meg Martin and Mollie Emond with a time of 00:54:20, set in Brisbane March 2025.
The Women’s Doubles world records by age group are as follows:
16-24 – Emily Robertson, Jessica Durr – 59:37 (in London, December 2025)
25-29 – Kate Smith, Chelsea Ribeiro – 00:58:52 (in Perth, September 2025).
30-34 – Meg Martin, Mollie Emond – 00:54:20 (in Brisbane, March 2025)
35-39 – Sara Gandola, Kimi Isom – 00:58:43 (in Shanghai, November 2025)
40-44 – Jane Erbacher, Sandy Vickerstaff – 00:59:59 (in Melbourne, December 2025).
45-49 – Kerry Ashford, Bec Myers – 01:02:19 (in Sydney, July 2025).
50-54 – Sam Bilbie, Fay Morne – 01:02:10 (in Birmingham, October 2025)
55-59 – Angie Nuttall, Susan Birch – 1:10:27 (in London, December 2025)
60-64 – Edda Sterl-Klemm, Bridget-Anne Kirwan – 01:14:08 (in Vienna, February 2026)
65-69 – Carol Bowker, Lesley Whiley – 01:22:45 (in Manchester, January 2026)
70-74 – Kirsten Frederiksen, Celia Duff – 01:34:48 (in Birmingham, October 2025)
75-79 – Amy Mandjes, Nina Mantel – 1:27:08 (in Utrecht, November 2025)
Mixed Doubles
World record in the mixed doubles set by Cole Learn and Mollie Fkiaras with a time of 49:13m, in Melbourne, December 2025. The performance came the day after the Elite 15 races at the second Major of the 2025/26 season and was achieved against a strong field that included Hunter McIntyre and Joanna Wietrzyk.
The Mixed Doubles world records by age group are as follows:
16-24 – Joel Trudgeon, Ivy Ozimek – 00:55:23 (in Melbourne, December 2025)
25-29 – Joanna Wietrzyk, Hunter McIntyre – 00:49:24 (in Melbourne, December 2025).
30-34 – Cole Learn, Mollie Fkiaras – 00:49:13 (in Melbourne, December 2025).
35-39 – Sophie Charlot, Guillaume Levoy – 00:52:07 (in Bilbao, February 2026)
40-44 – Dena Hogan, Tom Hogan – 00:53:33 (in Amsterdam, January 2026)
45-49 – Guy Portlock, Sabine Von Salis – 00:56:03 (in Dublin, November 2025)
50-54 – Mike Schifferle, Martina Görz – 00:58:54 (in Frankfurt, December 2025)
55-59 – Mark Griffin, Teresa Barford – 01:04:52 (in Dublin, November 2025)
60-64 – Susanne Carney, Jeff Fisher – 01:11:22 (in Phoenix, January 2026)
65-69 – Martin Gannon, Elizabeth Gannon – 01:19:13 (in Birmingham, October 2025)
70-74 – Jeff Taylor, Joan Stretton – 2:06:02 (in Auckland, January 2026)
Men’s Relay
Men’s relay world record set by Jørgen Olsen, Simen Røssland, Kevin Woods, Kieron White with a time of 00:45:43 in London, December 2025.
Men’s, over 40, relay world record set by David Sloan, George Edwards, Tom Wyles, Daniel Williams in a time of 00:51:01 in London, December 2025.
Women’s Relay
World record in the Women’s Relay set by Alexandra Hill, Lauren Stockley, Saskia Geddes, Allana Falconer in London, December 2025 in a time of 00:51:26.
Over 40’s World record set by Emma Reeve, Kelly Limond, Sam Bilbie, Chloe Hammond in a time of 00:58:06 in Berlin, May 2025.
Mixed Relay
Mixed relay world record set by Cole Learn, Kyra Milligan, Luke Ennis, Sydney Wells with a time of 00:48:22 (in Phoenix, January 2026).
Mixed, over 40’s, relay world record set by Sam Bilbie, Paul Gillingham, Michael Sandbach, Georgina Wood in a time of 52:36 (in Manchester, January 2025).
Note 1 – from June 2025 onwards (Singapore event on 28-29th June 2025), Doubles age groups were recategorised to bring them in line with the Singles. For the old World Records, achieved under the old age groups, click here.
Note 2 – from September 2024 onwards (Cape Town event on 21st September 2024), the rules were changed to require women to complete 100 Wall Balls rather than 75, in the Open and Womens Doubles divisions. For the old World Records, achieved when 75 Wall Balls was the requirement, click here.
Note 3 – keeping this list of records 100% up to date is difficult due to the high number of events, divisions and age groups. If you’re aware that anything has become out of date then let us know!
