HYROX Tampa

HYROX will go to Tampa, USA for the first time on 22nd-25th October 2026 at Tampa Convention Center, 333 S Franklin St, Tampa, FL 33602.

For tickets and more information, click here.

Provisional Race Schedule:

Thursday, October 22nd, 2026
HYROX MEN / ADAPTIVE MEN: 8:00 – 9:40
HYROX DOUBLES MEN 10:00 – 12:10
HYROX DOUBLES WOMEN: 12:40 – 15:30
HYROX WOMEN / ADAPTIVE WOMEN: 15:40 – 18:00
HYROX DOUBLES MIXED: 18:30 – 20:30

Friday, October 23rd, 2026
HYROX MEN / ADAPTIVE MEN: 08:00 – 09:00
HYROX PRO MEN: 09:40 – 11:50
HYROX PRO WOMEN: 12:20 – 13:20
HYROX DOUBLES MEN : 15:10 – 16:20
HYROX DOUBLES MIXED : 12:40 – 15:30
HYROX DOUBLES WOMEN : 16:50 – 18:00
HYROX WOMEN / ADAPTIVE WOMEN: 18:10 – 19:10
HYROX MEN’S RELAY: 19:40 – 19:50
HYROX MIXED RELAY: 20:0 – 20:10
HYROX WOMEN’S RELAY: 20:20 – 20:20

Saturday, October 24th, 2026
HYROX MEN / ADAPTIVE MEN: 08:00 – 12:20
HYROX DOUBLES MIXED: 12:40 – 17:10
HYROX PRO DOUBLES WOMEN: 17:30 – 18:20
HYROX PRO DOUBLES MEN: 18:50 – 20:30

Sunday, October 25th, 2026
HYROX DOUBLES WOMEN: 08:00 – 11:50
HYROX WOMEN / ADAPTIVE WOMEN: 12:10 – 15:10
HYROX DOUBLES MEN: 15:40 – 19:30

Other North American HYROX events include New York, Miami, Chicago, Dallas, Anaheim, Fort Lauderdale, Washington DC, Boston, Salt Lake City, Mexico and LA.

What is HYROX?

A HYROX competition is made up of a 1km run followed by 1 functional workout, repeated 8 times (meaning 8km run in total, plus 8 functional workouts).

Check out our Beginners Guide to HYROX for all of the information you need for racing.

The requirements / exercises for each HYROX event are as follows:

1km Run

1km Ski (on Concept2 SkiErg)

1km Run

50m Sled Push (102kg – 202kg*)

1km Run

50m Sled Pull (78kg – 153kg*)

1km Run

80m Burpee Broad Jump

1km Run

1km Row (on Concept2 Rower)