HYROX İzmir

HYROX will go to İzmir, Türkiye for the first time on 19th September at Fuar İzmir, Zafer SB Mh, Şht. Süleyman Ergin Cd. No:2, 35410 Gaziemir/İzmir.

For tickets and more information, click here.

Provisional Race Schedule:

SATURDAY 19 SEPTEMBER 2026

HYROX MEN 10:00 – 11:20

HYROX ADAPTIVE MEN 10:00 – 11:20

HYROX DOUBLES MEN 11:30 – 12:10

HYROX PRO DOUBLES WOMEN 12:30

HYROX PRO WOMEN 12:40 – 12:50

HYROX DOUBLES WOMEN 13:20 – 13:50

HYROX WOMEN 14:00 – 14:40

HYROX ADAPTIVE WOMEN 14:00 – 14:40

HYROX DOUBLES MIXED 15:10 – 16:00

HYROX PRO DOUBLES MEN 16:30 – 16:50

HYROX PRO MEN 17:00 – 17:30

HYROX MENS RELAY 18:00 – 18:05

HYROX MIXED RELAY 18:15 – 18:20

HYROX WOMENS RELAY 18:30 – 18:35

Other Middle East and Africa events are held in Istanbul, Dubai, Abu Dhabi, Johannesburg, Sharjah, Qatar and Cape Town.

What is HYROX?

A HYROX competition is made up of a 1km run followed by 1 functional workout, repeated 8 times (meaning 8km run in total, plus 8 functional workouts). 

Check out our Beginners Guide to HYROX for all of the information you need for racing.

The requirements / exercises for each HYROX event are as follows:

1km Run

1km Ski (on Concept2 SkiErg)

1km Run

50m Sled Push (102kg – 202kg*)

1km Run

50m Sled Pull (78kg – 153kg*)

1km Run

80m Burpee Broad Jump

1km Run

1km Row (on Concept2 Rower)

1km Run

200m Kettle Bells Farmers Carry (16kg – 32kg*)

1km Run

100m Sandbag Lunges (10kg – 30kg*)

1km Run

100 / 75* reps Wall Balls (4kg – 9kg*)

* weights (and reps for wall balls) vary by category (see the breakdown in the tables here).

The requirements are always exactly the same, in the same order, for each HYROX.