HYROX will go to Denver, USA for the first time on 12th-15th November 2026 at Stockyards Event Center, 5115 Race Ct, Denver, CO 80216.

For tickets and more information, click here.

Provisional Race Schedule:

Thursday, November 12th, 2026
HYROX MEN / ADAPTIVE MEN: 8:00 – 9:40
HYROX DOUBLES MEN 10:00 – 11:50
HYROX DOUBLES WOMEN: 12:20 – 15:00
HYROX WOMEN / ADAPTIVE WOMEN: 15:10 – 17:40
HYROX DOUBLES MIXED: 18:10 – 20:30

Friday, November 13th, 2026
HYROX MEN / ADAPTIVE MEN: 8:00 – 9:00
HYROX PRO MEN: 9:40 – 11:20
HYROX PRO WOMEN: 11:50 – 13:00
HYROX DOUBLES MEN 13:20 – 14:10
HYROX DOUBLES MIXED: 14:30 – 15:50
HYROX DOUBLES WOMEN: 16:20 – 17:20
HYROX WOMEN / ADAPTIVE WOMEN: 17:30 – 19:10
HYROX MEN’S RELAY: 19:40 – 19:50
HYROX MIXED RELAY: 20:00 – 20:10
HYROX WOMEN’S RELAY: 20:20 – 20:30

Saturday, November 14th, 2026
HYROX MEN / ADAPTIVE MEN: 8:00 – 12:30
HYROX DOUBLES MIXED: 12:50 – 17:00
HYROX PRO DOUBLES WOMEN: 17:20 – 18:20
HYROX PRO DOUBLES MEN: 18:50 – 20:30

Sunday, November 15th, 2026
HYROX DOUBLES WOMEN: 8:00 – 12:20
HYROX WOMEN / ADAPTIVE WOMEN: 12:40 – 15:50
HYROX DOUBLES MEN: 16:20 – 19:30

Other North American HYROX events are held in Mexico City, Guadalajara, Los Angeles, Chicago, New York, Anaheim, Miami, Houston, Washington DC, Boston and Dallas.

What is HYROX?

A HYROX competition is made up of a 1km run followed by 1 functional workout, repeated 8 times (meaning 8km run in total, plus 8 functional workouts). 

Check out our Beginners Guide to HYROX for all of the information you need for racing.

The requirements / exercises for each HYROX event are as follows:

1km Run

1km Ski (on Concept2 SkiErg)

1km Run

50m Sled Push (102kg – 202kg*)

1km Run

50m Sled Pull (78kg – 153kg*)

1km Run

80m Burpee Broad Jump

1km Run

1km Row (on Concept2 Rower)

1km Run

200m Kettle Bells Farmers Carry (16kg – 32kg*)

1km Run

100m Sandbag Lunges (10kg – 30kg*)

1km Run

100 / 75* reps Wall Balls (4kg – 9kg*)

* weights (and reps for wall balls) vary by category (see the breakdown in the tables here).

The requirements are always exactly the same, in the same order, for each HYROX.

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