HYROX will go to Denver, USA for the first time on 12th-15th November 2026 at Stockyards Event Center, 5115 Race Ct, Denver, CO 80216.
For tickets and more information, click here.
Provisional Race Schedule:
Thursday, November 12th, 2026
HYROX MEN / ADAPTIVE MEN: 8:00 – 9:40
HYROX DOUBLES MEN 10:00 – 11:50
HYROX DOUBLES WOMEN: 12:20 – 15:00
HYROX WOMEN / ADAPTIVE WOMEN: 15:10 – 17:40
HYROX DOUBLES MIXED: 18:10 – 20:30
Friday, November 13th, 2026
HYROX MEN / ADAPTIVE MEN: 8:00 – 9:00
HYROX PRO MEN: 9:40 – 11:20
HYROX PRO WOMEN: 11:50 – 13:00
HYROX DOUBLES MEN 13:20 – 14:10
HYROX DOUBLES MIXED: 14:30 – 15:50
HYROX DOUBLES WOMEN: 16:20 – 17:20
HYROX WOMEN / ADAPTIVE WOMEN: 17:30 – 19:10
HYROX MEN’S RELAY: 19:40 – 19:50
HYROX MIXED RELAY: 20:00 – 20:10
HYROX WOMEN’S RELAY: 20:20 – 20:30
Saturday, November 14th, 2026
HYROX MEN / ADAPTIVE MEN: 8:00 – 12:30
HYROX DOUBLES MIXED: 12:50 – 17:00
HYROX PRO DOUBLES WOMEN: 17:20 – 18:20
HYROX PRO DOUBLES MEN: 18:50 – 20:30
Sunday, November 15th, 2026
HYROX DOUBLES WOMEN: 8:00 – 12:20
HYROX WOMEN / ADAPTIVE WOMEN: 12:40 – 15:50
HYROX DOUBLES MEN: 16:20 – 19:30
Other North American HYROX events are held in Mexico City, Guadalajara, Los Angeles, Chicago, New York, Anaheim, Miami, Houston, Washington DC, Boston and Dallas.
What is HYROX?
A HYROX competition is made up of a 1km run followed by 1 functional workout, repeated 8 times (meaning 8km run in total, plus 8 functional workouts).
Check out our Beginners Guide to HYROX for all of the information you need for racing.
The requirements / exercises for each HYROX event are as follows:
1km Run
1km Ski (on Concept2 SkiErg)
1km Run
50m Sled Push (102kg – 202kg*)
1km Run
50m Sled Pull (78kg – 153kg*)
1km Run
1km Run
1km Row (on Concept2 Rower)
1km Run
200m Kettle Bells Farmers Carry (16kg – 32kg*)
1km Run
100m Sandbag Lunges (10kg – 30kg*)
1km Run
100 / 75* reps Wall Balls (4kg – 9kg*)
* weights (and reps for wall balls) vary by category (see the breakdown in the tables here).
The requirements are always exactly the same, in the same order, for each HYROX.







