The question of whether running on the road or running on a treadmill leads to faster improvements in running ability has been long debated in the running world. And, with over half a HYROX being running for the majority of us, it’s no surprise that the same question...
HYROX went to Boston for the first time, with an event held on 26th – 28th September 2025 at the Boston Convention and Exhibition Center, with over 12,000 competitors across the 3 days. This was the opening US event of the 25/26 HYROX season, and participation...
The latest HYROX Sydney was a huge 3-day event held from 4th – 6th July 2025 at the Sydney Showground. It was the second event of the 2025/26 HYROX season. Read on for the main results of the weekend… Men’s Pro Josh Van Zeeland took the win in the...
I recently interviewed Geordie Stewart (@geordie_stewart on Instagram) on the Rox Lyfe podcast. Geordie was part of the winning mixed doubles team at the HYROX London Olympia event in May 2024, finishing in an impressive a time of 55:35 (along with his doubles partner...
HYROX went to South America for the first time, with an event in São Paulo, Brazil on 20th September 2025. Read on for the main results of the day… Women’s Pro The Women’s Pro was won by Aline Cabral in a time of 01:16:00. Second was Bruna Berbel in 01:16:29....