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HYROX has announced the launch of “HYROX Youngstars”, a competition designed exclusively for kids aged 8 to 15 years old. This new concept will make its debut at the upcoming HYROX London Olympia event on May 4-6, 2024.

The HYROX Youngstars competition will see participants take on a series of 9 different fitness stations.  It will be divided into four age categories (8-9 years, 10-11 years, 12-13 years, and 14-15 years), with slightly different requirements, by station, for each.  The workouts will test the young athletes’ speed, agility, strength, and coordination through activities such as Shuttle Runs, Ski Erg, Stixits Pull, Slalom Shuttle Runs, Horizontal Jumps, Rowing, Obstacle Shuttle Runs, Farmers Carry, and Wall Balls. As with the “normal” HYROX event, each child’s time taken to complete each section will be recorded.

The competition will be executed in groups of up to 8 children and led by a team leader. 

For more information, and to register for the event, visit here.

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