HYROX Women’s Open World Records (prior to 2024 Wall Ball Changes)

This page shows the HYROX World Records for the Women’s Open and Women’s Open Doubles PRIOR TO 21st September 2024.

Before this date, the Women’s Open for Individuals and Doubles required 75 wall balls. From 21st September 2024 (the Cape Town, South Africa event), the requirement was for 100 wall balls.

The World Records below were achieved when 75 wall balls was the rule. These records will stand until someone breaks these times in a race with 100 wall balls.

For current World Records, click here.

Women’s Open (old requirement – 75 wall balls)

World record in the HYROX Women’s Open was set by Jana Sussman in Hamburg, on 18th November 2023, with a time of 59:32m.

The Women’s Open World Records by age group are as follows:

16-24  –  Joanna Wietrzyk –  @joannawietrzyk –  01:00:30 (in Melbourne, June 2024)

25-29  –  Sophia Kaiser  –  @sophia_ksr  –  00:59:33 (in Karlsruhe 2022)

30-34  –  Jana Sussman  –  @jana.sussman  –  00:59:32 (in Hamburg, Nov 2023)

35-39  –  Anne Stellaard  –  @anne_stellaard  –  01:03:08 (in Bilbao 2023)

40-44  –  Katharine Brownlee  –  01:02:10 (in Manchester, Jan 2024)

45-49  –  Sam Bilbie  –  @sambilbie  –  01:04:37 (in Vienna 2024)

50-54  –  Kristjana Gunnarsdóttir  –  @kristjanaagunnars  –  01:08:23 (in Rotterdam, April 2024)

55-59  –  Karina Heggan  –  @karinaheggan  –  01:09:21 (in Glasgow, Feb 2023)

60-64  –  Maria Pilar Serna Urnicia  –  01:16:55 (in Madrid, Mar 2024)

65-69  –  Heidi Williams  – 01:24:31 (in 2024 World Championships, June 2024)

70-74  –  Kirsten Frederiksen  –  01:30:01 (in Copenhagen, March 2024)

Women’s Open Doubles (old requirement – 75 wall balls)

World record in the Women’s Open Doubles set by Lauren Weeks and Lauren Griffith, with a time of 54:17m, in Vienna 2024.

The Women’s Open Doubles world records by age group are as follows:

16-29  –  Beatrice Ardelt  –  @bea.running  –  Viola Oberlander  –  @vi_sports  –  00:55:13 (in Munich, Oct 2023)

30-39  –  Lauren Weeks  –  @lauren_e_weeks  –  Lauren Griffith  –  @lauren_a_griffith  –  00:54:17 (in Vienna 2024)

40-49  –  Martina Goerz –  @tinas_fitnessmotivation  –  Aleksandra Vargin  –  @hyrox_sasha  –  00:59:44 (in Maastricht, Jan 2024)

50-59  –  Christine Schweizer  –  Kerstin Hartmann  –  @igelkerstin  –  01:03:28 (in Karlsruhe 2022)

60+  – Sigrid Telgenbrok – @laufsiggi – Ute Schumacher – 01:19:08 (in Essen 2022)