HYROX, have today (12th August, 2022) announced that functional nutrition brand, foodspring, will be the Official European Nutrition Partner for its 22/23 season in the UK, DACH and Spain. The exciting move by the two German-born companies is a perfect pairing;...
The HYROX row is the fifth workout station in the race. After completing five 1km runs and the first four stations, every athlete must row 1,000 metres on a Concept2 RowErg. By this stage, fatigue has started to build. Sitting down can feel like a brief opportunity to...
In a previous article we looked at some of the supplements that may help athletes competing in HYROX. You can read that here. Something that I deliberately excluded from that article were any supplements not necessarily associated with “sporting performance” but,...
Welcome to the complete list of HYROX World Records, for every division – Pro, Open, Doubles and Relay. This page is kept up to date so you can always see the fastest HYROX times ever recorded, and when and where each record was set. What’s more, HYROX is...
The sport of HYROX is increasing in popularity at a rapid rate. This means more and more newcomers are coming in and experiencing their first race. It’s fantastic! But racing in HYROX can certainly be a learning experience. Mistakes are easily made. That’s why...
