The next HYROX London event will be held on 20th-29th March 2026 at the Olympia London, Hammersmith Road, London, W14 8UX
Please read the important information below on the date splits of the event to ensure that you are eligible to race.
20th-22nd March
This will be the HYROX EMEA Regional Championships which is an open entry event – no qualification is required, however you must hold a passport from the EMEA region to race (see HYROX rulebooks for more information). This is also the only opportunity for EMEA participants to qualify for the World Championships using Open weights rather than Pro.
The weekend will also feature Elite 15 Major races which will be live streamed – once again with Rox Lyfe’s Greg on the commentary team.
For tickets and more information, click here.
Provisional Race Schedule:
Friday 20th March :
ELITE15 WOMEN SINGLES : 7:30pm
ELITE15 MEN SINGLES : 9:00pm
Saturday 21st March :
HYROX WOMEN : 8:00am – 11:50am
HYROX DOUBLES MEN : 12:20pm – 4:00pm
ELITE15 WOMEN DOUBLES : 7:30pm
ELITE15 MEN DOUBLES : 9:00pm
Sunday 22nd March :
HYROX DOUBLES WOMEN : 8:00am – 10:50am
HYROX MEN : 11:20am – 2:50pm
HYROX DOUBLES MIXED : 3:20pm – 6:30pm
HYROX RELAY: 7:00pm – 7:35pm
24th-29th March
This will be the ‘normal’ London race – with no passport eligibility required.
For tickets and more information, click here.
Provisional Race Schedule:
Tuesday 24th March
HYROX MEN: 10:00-10:40
HYROX ADAPTIVE MEN: 10:00-10:40
HYROX DOUBLES MEN: 11:00-11:40
HYROX DOUBLES WOMEN: 12:10-12:50
HYROX WOMEN: 13:00-13:40
HYROX ADAPTIVE WOMEN: 13:00-13:40
HYROX DOUBLES MIXED: 14:10-15:00
Wednesday 25th March
HYROX MEN: 08:00 – 10:10
HYROX ADAPTIVE MEN: 08:00 – 10:10
HYROX DOUBLES MEN: 10:30-12:50
HYROX DOUBLES WOMEN: 13:20-15:40
HYROX WOMEN: 15:50-17:40
HYROX ADAPTIVE WOMEN: 15:50-17:40
HYROX DOUBLES MIXED: 18:10-20:30
Thursday 26th March
HYROX MEN: 08:00 – 11:20
HYROX ADAPTIVE MEN: 08:00 – 11:20
HYROX DOUBLES MEN: 11:40-13:20
HYROX DOUBLES WOMEN: 13:50-15:30
HYROX WOMEN: 15:40-18:10
HYROX ADAPTIVE WOMEN: 15:40-18:10
HYROX DOUBLES MIXED: 18:40-20:30
Friday 27th March
HYROX MEN: 08:00-08:50
HYROX ADAPTIVE MEN: 08:00-08:50
HYROX PRO MEN : 9:30-11:20
HYROX PRO WOMEN : 11:50-13:40
HYROX DOUBLES MEN: 14:00-14:50
HYROX DOUBLES WOMEN: 15:20-16:10
HYROX WOMEN: 16:20-17:10
HYROX ADAPTIVE WOMEN: 16:20-17:10
HYROX DOUBLES MIXED: 17:40-18:30
HYROX WOMEN’S RELAY: 19:10-19:40
HYROX MIXED RELAY: 20:10-20:40
HYROX MEN’S RELAY: 21:10-21:40
Saturday 28th March
HYROX MEN: 08:00-11:20
HYROX ADAPTIVE MEN: 08:00-11:20
HYROX DOUBLES MIXED: 11:40-14:50
HYROX DOUBLES PRO WOMEN : 15:10-17:30
HYROX DOUBLES PRO MEN : 18:00-20:30
Sunday 29th March
HYROX DOUBLES WOMEN: 08:00-11:50
HYROX WOMEN: 12:10-15:10
HYROX ADAPTIVE WOMEN: 12:10-15:10
HYROX DOUBLES MEN: 15:40-19:20
HYROX Youngstars
The weekend will also feature the HYROX Youngstars races for 8-15 year olds on 28th-29th March.
For more information, click here.
Provisional Race Schedule:
Saturday, 28. March 2026
Boys 8-9 Years | 8:30am – 10:50am
Girls 8-9 Years | 11:10am – 1:30pm
Boys 10-11 Years | 2:00pm – 4:20pm
Girls 10-11 Years | 4:40pm – 7:00pm
Sunday, 29. March 2026
Boys 12-13 Years | 8:30am – 10:50am
Girls 12-13 Years | 11:10am – 1:30pm
Boys 14-15 Years | 2:00pm – 4:20pm
Girls 14-15 Years | 4:40pm – 7:00pm
London Excel December 2025 Event Review
HYROX returned to London, with an event held on 4th to 7th December 2025, at London ExCeL, Royal Victoria Dock, 1 Western Gateway, London E16 1XL.
It was the largest HYROX event to date with 40,000 athletes across the 4 days. It was also the first ever indoor one lap HYROX, and times across the event, in general, seemed slightly faster than normal, presumably one reason being the one lap format. The venue map can be viewed here.
At the event, PUMA were giving participants and spectators the chance to tackle “The Final Stretch”, a custom-built ramp designed to test strength, endurance, and determination. Athletes also got a sneak preview of the first ever PUMA shoe designed specifically for HYROX. Read more here.
Next up, there will be a huge 9 day event held at London Olympia from 21-29 March 2026. For more information, click here.
HYROX London Excel Results
Read on for the main results from the event…
Men’s Pro
The Men’s Pro was won by Luke Greer in a time of 00:54:38
Second was Graham Halliday in 00:54:42, and third place was taken by Louis Osselaer in a time of 00:54:58.
Women’s Pro
The Women’s Pro was won by Lauren Stockley in a time of 01:01:09
Second was Gabriella Moriarty in 01:01:14, and third place was taken by Charlie Searle in a time of 01:01:21.
Pro Doubles
The Men’s Pro Doubles was won by Marc Dean and Alan Cao in a time of 00:49:10.
The Women’s Pro Doubles was won by Elin Bolås and Guro Bolås in a time of 00:57:07.
All other results can be found on the HYROX website.
We shared more pictures of the HYROX London Excel event on our Instagram account here – where you can also see comments from some of the athletes who attended the race.
World Records
Congratulations to the following athletes for achieving overall World Record times:
Men’s Relay:
Kevin Woods, Jorgen Olsen, Simen Rossland, Kieron White – 45:43
Women’s Relay:
Alexandra Hill, Lauren Stockely, Saskia Geddes, Allana Falconer – 51:26
Congratulations to the following athletes for achieving age group World Record times:
Men’s Open:
60-64 – John Tims – 1:06:35
75-79 – David Ridout – 1:47:13
Women’s Open:
55-59 – Xenia Parsons – 1:08:55
65-69 – Avril McClement – 1:18:00
Men’s Pro Doubles:
45-49 – Tim Porter, Chris Hall – 57:54
Men’s Open Doubles:
16-24 – Michael O’Donnell, Joseph Vatcher – 50:17
30-34 – Jess Price-Owen, David O’Toole – 49:18
55-59 – Scott Desborough, Stephen Millar – 1:02:36
Women’s Open Doubles:
16-24 – Emily Robertson, Jessica Durr – 59:37
55-59 – Angie Nuttall, Susan Birch – 1:10:27
65-69 – Camilla Allwood, Ruth Gledhill – 1:43:08
Men’s Relay:
40+: David Sloan, George Edwards, Tom Wyles, Daniel Williams – 51:01
Here are some photos from the 3 days…
December 2025 Excel Event
The next HYROX London Excel event will be held on 4th – 7th December 2025. It will feature the first 1 lap course in the UK, and a huge 40,000 athletes are expected across the few days! More on that here.
Tickets will go on sale on Friday 6th June in two waves – 12pm and 5pm.
More information can be found here: https://hyrox.com/event/hyrox-london-excel/
The previous HYROX London events were held in November 2024 at the London Excel and May 2024 at London Olympia.
Other UK based HYROX events have taken place, or are due to take place, in Birmingham, Manchester, Dublin, Cardiff and Glasgow.
