Jeremy McConnell’s journey to HYROX isn’t your typical “athlete discovers a new sport” story. Known to many for his time on reality TV – including Celebrity Big Brother – Jeremy’s transformation from media chaos to athletic focus has been anything but...
Hugo Hugemark isn’t just known for his high training volume or his impressive 56:32 PB in the Men’s Pro division — though both certainly turn heads. What truly sets the Swedish HYROX athlete apart is his methodical, laser-focused approach to performance. We got to sit...
I recently interviewed Geordie Stewart (@geordie_stewart on Instagram) on the Rox Lyfe podcast. Geordie was part of the winning mixed doubles team at the HYROX London Olympia event in May 2024, finishing in an impressive a time of 55:35 (along with his doubles partner...
Lauren Weeks is a HYROX athlete and three-time World Champion, widely considered the most decorated competitor in the sport’s history. She claimed world titles in 2020, 2021, and 2023. Remarkably, at the 2022 HYROX World Championships, Lauren competed while eight...
Alexander Rončević is an Austrian HYROX athlete, the 2024 individual World Champion and one of the most successful men in the history of the sport. After several previous World Championship podium finishes, he secured the title in Nice in June 2024. Rončević has...
I recently spoke with Peter Kelly, a 63 year-old athlete who regularly competes (to a high level!) in HYROX events around the world. He’s won several races, and finished 3rd in his age group at the 2023 HYROX World Championships in Manchester. At the time of...
