Tiago Lousa on HYROX Coaching, and Lessons from Kenya

Tiago Lousa on HYROX Coaching, and Lessons from Kenya

Tiago Lousa is one of the sharpest minds in HYROX – coach to Elite HYROX athletes Alex Roncevic and Zara Piergianni, an age group world record holder, former world champion, and respected head coach and gym owner. Fresh off Alex’s record-breaking performance in...
Who is Elite HYROX Athlete Dylan Scott?

Who is Elite HYROX Athlete Dylan Scott?

Dylan Scott has been a fixture at the elite level of HYROX for years, racing in every World Championship since 2021. At the 2025 Worlds in Chicago, he delivered one of his best-ever performances with a 3rd-place finish in the Elite 15 – cementing his place among the...
Shane Benzie on Running Technique for HYROX

Shane Benzie on Running Technique for HYROX

Shane Benzie is a world-renowned movement coach and the author of The Lost Art of Running. Over the years, he has worked with HYROX athletes, Olympians, free solo climbers, and even tribal communities across the globe. He helps athletes move more efficiently by...