Jon Wynn has become one of the most consistent competitors in HYROX. With top-10 finishes at the last three World Championships – including 5th in Chicago 2025 at the age of 38 – his journey is a story of resilience, recovery, and relentless consistency....
We recently had the opportunity to speak with George Anderson, a well-being and performance coach, a speaker and a very impressive athlete, about the mental side of competing in HYROX events. In our conversation, George spoke about how mindset is a critical factor...
Dena Hogan is 40 and lives in Ireland with Tom, her husband, and her 4 children. She has competed in HYROX for several years. In 2022, she was part of the women’s elite race at the World Championships in Las Vegas. Let’s start by talking about how your experience...
