Blog
Brad Stulberg on HYROX: Goal Setting, Patience, and the Real Path to Excellence
Brad Stulberg is a best-selling author and one of the leading voices on performance, mindset, and long-term excellence. In an episode for the Rox Lyfe podcast, he breaks down what excellence actually means for athletes - and why most people get it wrong… What...
PUMA Deviate Nitro Elite 4 HYROX Review: Built for Racing, Not Just Running
The PUMA Deviate Nitro Elite 4 HYROX is the first shoe designed specifically for the demands of HYROX racing. That matters, because HYROX is not a running race. You need speed on the runs, but you also need control, grip, and stability when fatigue hits across eight...
HYROX Toulouse
The latest HYROX Toulouse event was held on 19th-22nd March 2026 at MEETT Parc des Expositions - Av. Concorde, 31840 Toulouse. HYROX Toulouse Results Read on for the main results from the France event…Women’s Pro The Women's Pro was won by Alyssa McElheny in a time of...
HYROX London – EMEA Championships
The HYROX EMEA Regional Championships 2026 was held at London Olympia from 20-22nd March 2026. It was an open entry event - no qualification was required, however you had to hold a passport from the EMEA region to race. This was also the only opportunity for EMEA...
HYROX Bangkok
The next HYROX Bangkok event will be held on 13th-16th August 2026 at Queen Sirikit National Convention Center (QSNCC) - 60 Ratchadaphisek Rd, Khlong Toei, Bangkok 10110, Thailand. For tickets and more information, click here. Provisional Race Schedule: THURSDAY | 13...
HYROX Beijing
The latest HYROX Beijing event was held on 21st-22nd March 2026 at China National Convention Center Phase II, Chaoyang District, Beijing, China. HYROX Beijing Results Read on for the main results from the China event…Men’s Pro The Men's Pro was won by Billy Schilling...
HYROX London
The latest HYROX London event was held on 24th-29th March 2026 at the Olympia London, Hammersmith Road, London, W14 8UX This was the 'normal' London race - with no passport eligibility required (as opposed to the 2026 EMEA Championships, held on 20-22nd March 2026)....
HYROX Wuhan
HYROX went to Wuhan, Chinafor the first time, with an event to be held on 11th April 2026 at Wuhan International Expo Center, No. 619 Yingwu Avenue, Hanyang District, Wuhan, Hubei, China. HYROX Wuhan Results Read on for the main results from the China event…Women’s...
HYROX Bangalore
HYROX will go Bangalore, India for the first time, with an event to be held on 11-12th April 2026 at Bangalore International Exhibition Centre (BIEC) Hall 4 BIEC, 10th Mile, Tumkur Road 562162 Bengaluru. HYROX Begaluru Results Read on for the main results from the...
Rachael Wade on HYROX: Building Elite Speed on 8 Hours a Week Training
At the time of getting to speak with her for an episode of the Rox Lyfe podcast, Rachael Wade had only raced HYROX twice in the Pro division, yet she had already clocked a 61-minute personal best and finished 2nd overall in Las Vegas. It was a rapid rise in the sport,...
HYROX Copenhagen
The latest HYROX Copenhagen event was held on 13-15th March 2026 at Bella Center, Center Blvd. 5, 2300 København, Denmark. HYROX Copenhagen Results Read on for the main results from the Denmark event…Women’s Pro The Women's Pro was won by Annie Emilsson in a time of...
HYROX Glasgow
The latest HYROX Glasgow event was held on 11-15th March 2026 at Scottish Event Campus (SEC), Exhibition Way, Glasgow G3 8YW. HYROX Glasgow Results Read on for the main results from the Scotland (UK) event…Women's Pro The Women's Pro was won by Stefanie Oswald in a...
HYROX Bologna
HYROX went to Bologna, Italy for the first time, with an event to be held on 4-6th April 2026 at Rotonda Dante Canè, 40128 Bologna BO - ITALY HYROX Bologna Results Read on for the main results from the Italy event…Women’s Pro The Women’s Pro was won by Lea Sophie...
HYROX Washington DC
The latest HYROX Washington DC event was held on 7-8th March 2026 at the Walter E. Washington Convention Center. This was the HYROX Americas Regional Championships, therefore all competitors needed a passport from the Americas region in order to race. This was also...
Vivian Tafuto on HYROX: Balancing a Full-Time Job, Elite Podiums, and Chasing Progress
Vivian Tafuto has quietly become one of the most consistent performers in Elite HYROX racing. The American athlete has finished on the podium in multiple Elite 15 races this season while also twice breaking the Pro Doubles world record alongside Lauren Weeks. In a...