Blog
Sean Noble on HYROX Farmers Carry Secrets, Wall Balls and Going Full Time on HYROX
For a recent episode of the Rox Lyfe podcast, we sat down with Sean Noble, one of the breakout performers of the 2026 HYROX season. After stepping away from his career as a solicitor to train full time, Noble has become a consistent top-five finisher in the Elite 15...
HYROX Shanghai
The latest HYROX Shanghai event was held on 16-17th May 2026 at Shanghai World Expo Exhibition & Convention Center, No. 1099 Guozhan Road, Pudong New Area, Shanghai HYROX Shanghai Results Read on for the main results from the Shanghai event…Women’s Pro The Women's...
HYROX Incheon
The latest HYROX Incheon event was held on 15-17th May 2026 at Songdo Convensia, 123 Central Street, Yeonsu-gu, Incheon, Korea 21998 HYROX Incheon Results Read on for the main results from the South Korea event…Women’s Pro The Women's Pro was won by Georgia Stadelmann...
HYROX Heerenveen (Thialf)
The latest HYROX Heerenveen (Thialf) event was held on 14th to 17th May 2026 at Thialf, Pim Mulierlaan 1, 8443 DA Heerenveen HYROX Heerenveen Results Read on for the main results from the Netherlands event…Women’s Pro The Women's Pro was won by Seka Arning in a time...
HYROX Barcelona
The latest HYROX Barcelona event was be held on 14-17th May 2026 at Fira de Barcelona, Av. Joan Carles I, 64, 08908 Barcelona HYROX Barcelona Results Read on for the main results from the Spain event…Women’s Pro The Women's Pro was won by Saskia Millard in a time of...
HYROX Running Sessions, Wall Ball Improvements and Muscle Oxygen Training with Thierry Willigenburg
For a recent episode of the Rox Lyfe podcast, we sat down with Thierry Willigenburg, Elite 15 doubles athlete and sports scientist, to talk about the evolution of HYROX performance, doubles racing, and the science behind training smarter. Alongside former Pro world...
Athlete Management and the Future of HYROX: An Interview with Dennis Sölle
As HYROX continues its rapid growth from niche fitness race to global professional sport, the commercial side of the industry is evolving just as quickly. Sponsorships, athlete branding, content creation and travel costs are all becoming increasingly important parts...
Inside the 2026 HYROX Elite 15: Running Times, Training, Strength & Athlete Data
The HYROX Elite 15 represents the sharpest end of the sport. These are the athletes who have separated themselves through a full season of Majors and Regional Championships, in a rapidly growing, global sport, to be able to proudly call themselves one of the top 15...
HYROX Hong Kong
The latest HYROX Hong Kong event was held on 8-10th May 2026 at AsiaWorld-Expo, 1 Airport Expo Blvd, Chek Lap Kok, Hong Kong. HYROX Hong Kong Results Read on for the main results from the Hong Kong event…Women’s Pro The Women's Pro was won by Olivia Vareille in a time...
Chris Bayens on HYROX Training, Strength vs Endurance and Whether Sub-50 Is Possible
For an episode of the Rox Lyfe podcast, we sat down with Chris Bayens, a strength and conditioning coach with nearly two decades of experience who has become one of the more respected coaching voices in HYROX. Chris coaches athletes across all levels of the sport,...
Alyssa McElheny on HYROX Running, Olympic Trials and Elite 15 Qualification
For a recent episode of the Rox Lyfe podcast, we sat down with Alyssa McElheny, one of the fastest-rising names in HYROX after qualifying for the Elite 15 World Championship race in Stockholm within just a few months of entering the sport. In a short space of time,...
Ben and Harry Sutherland on HYROX Doubles Tactics and Elite Training
For an episode of the Rox Lyfe podcast, we sat down with Ben and Harry Sutherland, one of the most exciting doubles pairings in HYROX after a 49:24 PB and a sixth-place finish at the 2025 World Championships. The brothers have built a reputation through smart racing,...
HYROX Cardiff
The latest HYROX Cardiff event was held on 29th April to 4th May 2026 at Principality Stadium, Westgate St, Cardiff, CF10 1NS HYROX Cardiff Results Read on for the main results from the Wales (UK) event…Women’s Pro The Women's Pro was won by Charlie Searle in a time...
HYROX Paris
The latest HYROX Paris event was held on 23-27th April 2026 at The Grand Palais, 3 Avenue Winston-Churchill, 75008, Paris.HYROX Paris Results Read on for the main results from the event…Women’s Pro The Women's Pro was won by Alice Schürer in a time of 01:03:37. Second...
HYROX São Paulo
The latest HYROX São Paulo event was held on 25th April 2026 at São Paulo Expo, Rod. dos Imigrantes, 1 – 5 km – Vila Água Funda, São Paulo – SP, 04329-900 HYROX São Paulo Results Read on for the main results from the Brazil event…Women’s Pro The Women's Pro was won by...