Blog
A Beginner’s Guide to HYROX
HYROX is a competitive, indoor fitness event combining running with functional exercises. It bills itself as “The World Series of Fitness Racing”. This guide will tell you everything you could possibly want to know about this exciting, functional fitness event. If...
HYROX Warsaw
HYROX returned to Warsaw on 12th and 13th April 2025. It was the first European HYROX event to be held in a stadium - the PGE Narodowy - the home of the Poland national football team. Read on for the main results of the weekend...Women's Pro The Women's Pro was won by...
HYROX Cologne
The latest HYROX Cologne event was a huge 4-days of racing, held on 10th-13th April 2025 as a part of the FIBO Fitness Fair. Read on for the main results of the event...Men’s Pro The Men's Pro was won by World Champion Alexander Roncevic in a time of 00:54:43 Second...
HYROX Taipei
HYROX returned to Taipei on 12th April 2025 at the Nangang Exhibition Centre. Read on for the main results of the day...Men’s Pro The Men's Pro was won by Gabe Heck in a time of 00:58:12 Second was Beomseok Hong in 01:03:43 Third place was taken by Lachlan Clancy in a...
HYROX Upgrades to HYROX x Centr Perform Turf
HYROX has announced a significant upgrade to its race and training experiences with the launch of a custom-engineered HYROX Perform Turf in collaboration with global equipment partner Centr. The end product of rigorous wear testing and materials experimentation, this...
HYROX Washington DC
The latest HYROX Washington, DC event was held on 29th and 30th March 2025 at the Walter E. Washington Convention Center. The event was the HYROX North American Open Championships, therefore there were no Pro categories over the weekend. Read on for the main...
HYROX x Red Bull Coaches Camp
HYROX and Red Bull have announced an exclusive three day camp for coaches in the HYROX community. They say the goal of the camp is to elevate coaches to an elite level by providing in-depth knowledge on HYROX coaching science and training, alongside exclusive insights...
HYROX Malaga
The latest HYROX Malaga event was held on 21st, 22nd and 23rd March 2025 at the FYCMA. Read on for the main results of the day...Men’s Pro The Men's Pro was won by Hugo Hugemarq in a time of 00:56:32. Second was Pablo Sánchez Santos in 00:57:19. Third place was taken...
Qualification Changes for the 2026 World Championships
HYROX has announced a significant update to its qualification system for the 2026 World Championships, refining the pathway for athletes aiming to compete on the sport’s biggest stage. The New Qualification System Starting from the 2025/26 season, only athletes...
HYROX Copenhagen
The latest HYROX Copenhagen event was held on 14th and 15th March 2025 at the Bella Center Copenhagen. Read on for the main results of the day...Men’s Pro There were a number of impressive performances in the Men's Pro division - with 11 athletes finishing in under 1...
HYROX Houston
The latest HYROX Houston event was held on 15th and 16th March 2025. Alongside the usual age group racing, the same sex Pro Doubles division was also a qualifier (1 of 5 in total this season) for the first ever Elite 15 Doubles races at the 2025 World Championship in...
HYROX Glasgow
The latest HYROX Glasgow event was held from Wednesday 12th - Sunday 16th March 2025 and the Scottish Event Campus (SEC), and was the biggest ever HYROX event to date. The Wednesday night hosted the Elite 15 Major races - with Greg from Rox Lyfe on the commentary. ...
HYROX Cardiff
HYROX has announced that it will go to Cardiff in Wales for the very first time! The event will be held at the Principality Stadium from May 30th - June 1st 2025. The growth of HYROX in the UK in particular has been huge, with events selling out extremely quickly....
HYROX Valencia
The most recent HYROX Valencia event was held on 8 and 9th March 2025. The event had originally been planned for 23rd / 24th November 2024 but was postponed due to the tragic flooding in the area just weeks beforehand (you can read the full announcement here). Read...
HYROX Karlsruhe
The latest HYROX Karlsruhe event was held on 1st and 2nd March 2025 at the Messe Karlsruhe. Read on for the main results and some photos of the weekend...Men’s Pro The Men's Pro was won by Christof Brenner in a time of 00:59:53 Second was Paul Weindl in 01:00:18 Third...
HYROX Rotterdam
The latest Rotterdam event was a huge 4-day event held on 27th February - 2nd March at the Rotterdam Ahoy. Read on for the main results and pictures...Men’s Pro The Men's Pro was won by Charlie Botterill in a time of 00:57:47. You can catch our podcast with Charlie...