Blog
A Beginner’s Guide to HYROX
HYROX is a competitive, indoor fitness event combining running with functional exercises. It bills itself as “The World Series of Fitness Racing”. This guide will tell you everything you could possibly want to know about this exciting, functional fitness event. If...
HYROX Chicago
HYROX returned to Navy Pier, Chicago (which will be the home of the 2025 HYROX World Championships in June 2025) on 16th November 2024. Read on for the main results of the day...Women’s Pro The Women's Pro was won by Jennifer Thompson in a time of 01:03:05. Second...
HYROX Dublin
HYROX returned to Ireland on 15th-17th November 2024 at The Royal Dublin Society. Read on for the main results of the day...Men’s Pro The Men's Pro was won by Sean Noble in a time of 00:55:30. Second was Aaron Travers in 00:59:03. Third place was taken by Shane...
HYROX Mexico City
HYROX returned to Mexico on 9th and 10th November 2024 at the Centro Citibanamex in Mexico City. The city sits at approximately 2200 meters altitude (which can make exercise much harder) and will have almost certainly impacted finishing times when compared to other...
HYROX Paris
April 2025 Event A second Paris event for 2024/25 has been announced for 18th, 19th and 20th April 2025 at the iconic Grand Palais. The April event will also be one of the qualification races for the new Pro Doubles Elite 15 World Championship. The 1st, 2nd, and 3rd...
HYROX Manchester
Novmber 2024 Event Review The latest HYROX Manchester event was held on 9th and 10th November 2024 at the the beautiful Manchester Central Convention centre (which also played host to the 2023 HYROX World Championships.) Here are the main results of the...
HYROX Guadalajara
HYROX will go to Guadalajara for the first time on 8th February 2025. The event will be held at the Centro Expo Guadalajara. Tickets and more information can be found here: https://hyrox.com/event/hyrox-guadalajara/ Provisional Start Wave Schedule: HYROX DOUBLES...
HYROX Hamburg
The latest HYROX Hamburg event was held on 2nd and 3rd November 2024 at the Hamburg Messe und Congress. Read on for the main results of the day...Women’s Pro The Women's Pro was won by Lena Putters in a time of 01:01:14. Second was Ida Mathilde Steensgaard in...
HYROX Birmingham
The latest HYROX Birmingham event was held on 25th, 26th and 27th October 2024 at the Birmingham NEC. Tickets went on sale at 6pm UK time on Wednesday 7th February 2024 - and sold out within minutes of going live. More details on that story can be found here. ...
HYROX Madrid
The latest HYROX Madrid event was held on 26th and 27th October 2024 at the IFEMA Exhibition Center. Notable names racing included Elite 15 athletes Graham Halliday and Jon Wynn. Read on for the main results of the day...Women’s Pro The Women's Pro was won by Manuela...
HYROX Announces Therabody as Recovery Device Partner
HYROX has announced that Therabody has become its Official European Recovery Device Partner and Travel Recovery Partner. This partnership will see Therabody activate at all European races bringing its performance and recovery technologies to enhance athlete experience...
HYROX Milan
HYROX returned to Milan for a 2 day event on 19th and 20th October 2025. There were many reports of it being a reasonably slow course (see comments here) with few athletes achieving PB's on the day. Overall times seem to support this with the median mens open time...
HYROX Incheon
The most recent HYROX Incheon (South Korea) event was held on 19th October 2024 at the Songdo Convesia. Read on for the main results of the day...Women’s Pro The Women's Pro was won by Biddy Sefton in a time of 01:13:40. Second was Emily Rose in 01:15:48. Third place...
HYROX Mumbai
HYROX will go to Mumbai for the first time on 1st May2025. Tickets are not yet on sale, but keep checking this page for updates! Other Asian HYROX events have been held in Hong Kong, Incheon and Singapore.What is HYROX? A HYROX competition is made up of a 1km run...
HYROX Adaptive Divisions 2024/25
HYROX has introduced the official rules for Adaptive Divisions & Qualification for the 2025 World Championships in Chicago. The HYROX Adaptive Division is a groundbreaking addition to the competition, designed to create an inclusive environment where athletes of...
HYROX Amsterdam
The latest HYROX Amsterdam event was a huge 3 day event, taking place from 10-13th October 2024, at the RAI Amsterdam. The event was also kicked off on the Thursday night with the first Elite 15 Major races of the season. The race was streamed on You Tube, which you...