Blog
What is HYROX? Your Beginner’s Guide
HYROX is a global fitness race requiring strength, speed, power and endurance. Each race includes 8 rounds of 1km running, followed by a functional workout. It bills itself as “The World Series of Fitness Racing”. It is a fantastic test of overall fitness. There are...
HYROX Phoenix
HYROX will go Phoenix (USA) for the first time, with an event to be held on 29th January to 1st February 2026, at the State Farm Stadium, 1 Cardinals Dr, Glendale, AZ 85305, United States. The event will host the third Elite 15 Major race of the 2025/26 season, which...
Faisal Abdalla on HYROX and a Positive Mental Attitude
Faisal Abdalla has become one of the most familiar figures in HYROX arenas worldwide. He’s the MC who brings energy to every finish line, a long-time coach, a former Barry’s instructor, and an athlete who trains and races while juggling work and family life. This...
HYROX Singapore
HYROX returned to Singapore for the second time in the 2025/26 season with an event to be held on 29th to 30th November 2025, at 1 Expo Dr, Singapore 486150. The weekend formed part of the Singapore Urban Sports + Fitness Festival. HYROX Singapore EXPO Results Read on...
HYROX Johannesburg
HYROX returned to Johannesburg on 29th and 30th November for an event at the Johannesburg Expo Centre, Nasrec Road, Corner Rand Show Road, 2091, Johannesburg, South Africa. With the city sitting at almost 6000 feet of elevation, it makes an event like HYROX much more...
HYROX Madrid
The latest HYROX Madrid race was held on 27th to 30th November 2025, at the IFEMA – Feria de Madrid, Av. del Partenón, 5, Barajas, 28042 Madrid. HYROX Madrid Results Read on for the main results from the event…Women’s Pro The Women's Pro was won by Megan Jacoby in a...
PUMA Drops ‘Final Stretch’ Challenge at HYROX London
PUMA is turning up the heat at HYROX London, giving participants and spectators the chance to tackle "The Final Stretch", a custom-built ramp designed to test strength, endurance, and determination. Participants will have one shot to sprint up the ramp, conquer the...
HYROX introduces the New Flex Tickets
In mid-November 2025, after months of gathering feedback, surveying athletes, and listening closely to the HYROX community, the organisation introduced something many athletes had been asking for: more flexibility when registering for events. Beginning November 17th...
HYROX Bordeaux
The latest HYROX Bordeaux race took place on 20th to 23rd November 2025 at Parc des Expositions Bordeaux Lac - Cr Jules Ladoumegue, 33300 Bordeaux. HYROX Bordeaux Results Read on for the main results from the event…Men’s Pro The Men's Pro was won by Aitor Lizarazu...
HYROX Dallas
The latest HYROX Dallas event will took place from 21st to 23rd November 2025, at Kay Bailey Hutchison Convention Center, 650 S Griffin St, Dallas, Texas 75202. HYROX Dallas Results Read on for the main results from the event…Women's Pro The Women's Pro was won by...
HYROX Shanghai
The latest HYROX Shanghai was held on 22-23rd November 2025 at the Shanghai World Expo Exhibition & Convention Center, Guozhan Rd 1099, 200126 Shanghai, China. HYROX Shanghai Results Read on for the main results from the event…Women’s Pro The Women's Pro was won...
Kris Rugloski on HYROX, Ultras, and What It Takes To Be a Complete Athlete
Kris Rugloski has become one of the most adaptable athletes in hybrid fitness. She won the 2022 HYROX World Championship, still often features in Elite 15 races, has major results in ultras and OCR, and manages it all while working full time as a nanny. This...
HYROX Chicago
The latest HYROX Chicago race took place on 14th to 16th November 2025 at Navy Pier, 600 East Grand Avenue, Chicago, IL, USA - the first time returning to the location of the 2025 HYROX World Championships. HYROX Chicago Results Read on for the main results from the...
HYROX Dublin
The latest HYROX Dublin was a huge 5-day event, held on 12th - 16th November 2025, at the Royal Dublin Society, Merrion Rd, Ballsbridge, Dublin 4, D04 AK83, Ireland. HYROX, Red Bull and Sports Direct hosted a pre-race hype event and shakeout run on the evening of...
David Wetherill on HYROX, Stoicism, and Redefining Limits
David Wetherill’s story is one of grit, perspective, and redefining what’s possible. Born with a rare bone development disorder and a heart condition, he’s spent his life proving that limitations don’t define you - your mindset does. A three-time Paralympian in table...
Kate Davey: Elite HYROX Athlete on Rebuilding After Injury
After competing at the 2025 HYROX World Championships in Chicago, Elite 15 regular and relay world record holder Kate Davey suffered a devastating knee injury - rupturing her ACL, tearing multiple ligaments, and facing a nine-month rebuild just to walk again. In our...