Blog
HYROX Houston
The latest HYROX Houston event was held on 16th March 2024 at the George R Brown Convention Centre. Read on for the main news and results from the day...Men’s Pro The Men's Pro division was won by Joe Kilmer in a time of 01:00:08. Second was Dawson Miller in 01:01:34....
HYROX Karlsruhe
The most recent Karlsruhe race was held on 16th March 2024 at the Messe Karlsruhe.Men’s Pro The Men's Pro was won by Christof Brenner in a time of 00:59:12. Second was Guiseppe Spreafico in 01:00:10. Third place was taken by Elte Hupkes in a time of 01:01:05.2014...
Where is a HYROX Race Won?
I was once in a chat group with a number of experienced athletes who were asked, by HYROX, what tips we would share with a first timer to the sport. I’ve actually already written an article on this topic myself (you can view it here), but by far the most common...
Why Aren’t You Getting Faster at HYROX?
Of course, everyone differs in their approach to HYROX, and how seriously they treat their performance. It is, after all, a "sport for everyone". But there are a segment of competitors who train reasonably relentlessly, pushing themselves to the limit in pursuit of...
HYROX Copenhagen
HYROX went to Denmark for the first time on 23rd March 2024, having previously held an event in Malmö which HYROX named Copenhagen/Malmö. The event was held at the Bella Center Copenhagen. Read on for the main news, results and pictures...Fast Course? On what appeared...
HYROX Washington DC
The first HYROX Washington, DC event was held on 2nd March 2024 at the Walter E. Washington Convention Center. The event was the HYROX North American Open Championships and hosted the latest North American Major race for the Elite 15. The Men’s and Women’s Elite races...
HYROX Madrid
The latest HYROX Madrid race was held on 2nd and 3rd March 2024 at the IFEMA Exhibition Center. Read on for the main results of the day...Women’s Pro The Women's Pro was won by Jezabel Kremer (who we have seen in the Elite race Majors this season) in a time of...
HYROX Glasgow
The latest HYROX event in Glasgow was held on 2nd and 3rd March 2024 at the Scottish Event Campus.  As is typical of UK HYROX events, tickets sold out well in advance. Read on for a review of the weekend... World Records There were some amazing World Records beaten...
Should HYROX Drug Test Elite Athletes?
HYROX have - during February 2024 - added wording to their rulebook which details their anti-doping policy. Up until that point, there had been no mention of doping not being allowed by athletes, even at the Elite level. But as the sport exploded in popularity in...
HYROX Incheon
The first HYROX race in South Korea was held in Incheon on 17th February 2024 at the Songdo Convesia. Read on for the main results of the day...Incheon 2024 Course LayoutWomen’s Pro The Women's Pro was won by Clare Cheung in a time of 01:15:09. Second was Claudia Law...
HYROX Miami – Fort Lauderdale
The first HYROX Fort Lauderdale event was held on 24th February 2024 at the Broward County Convention Center. The event saw the first outing of the new HYROX equipment from Centr (which will eventually be used in all races, globally). The general consensus was that...
HYROX Katowice
The first HYROX Katowice event was held on 24th February 2024 at the International Congress Center. Other HYROX Poland events have been held in Warsaw, with Gdansk also having been announced for 26th May 2024. Read on for the main results of the day...Women’s Pro The...
HYROX Vienna
The latest HYROX Vienna event was held on 10th February at the Messe Wein (Hall A/Entrance A). The event was the 2023/24 HYROX Open European Championships, where anyone could enter to race (Open division only). The Friday evening (9th February) hosted the latest...
HYROX Dubai
HYROX returned to Dubai on 11th February 2024 at the Dubai World Trade Centre. It was the second ever HYROX event held in Dubai, and there was a significant increase in competitors compared to the debut event, with approximately 4000 competing on the day. Read on for...
HYROX Bilbao
The latest HYROX Bilbao event was held on 10th February 2024 at the Bilbao Exhibition Centre. The weekend also saw simultaneous HYROX events in Dubai and the European Championships in Vienna. Read on for the main results of the day...Women’s Pro The Women’s Pro was...