The latest HYROX Cape Town event was held on 3-5th April 2026 at Convention Square, 1 Lower street, Cape Town International Convention Centre (CTICC), 8001, Cape Town, South Africa.
HYROX Cape Town Results
Read on for the main results from the South Africa event…
Women’s Pro
The Women’s Pro was won by Danel Louw in a time of 01:00:45.
Second was Ida Strand in 01:07:47, and third place was taken by Juan-Marie Herbst in a time of 01:08:49.
Men’s Pro
The Men’s Pro was won by former Olympic rower Kyle Schoonbee in a time of 00:57:15.
Second was Dylan Pienaar in 00:59:54, and third place was taken by Scott Bayvel in a time of 01:01:25.
Pro Doubles
The Men’s Pro Doubles was won by Dylan Pienaar and Kyle Schoonbee in a time of 00:51:58.
The Women’s Pro Doubles was won by Vicky Macintosh and Danel Louw in a time of 00:55:02.
We shared more pictures of the HYROX Cape Town event on our Instagram account here – where you can also see comments from some of the athletes who attended the race.
All other results can be found on the HYROX website.
Other Middle East and Africa events are held in Abu Dhabi, Johannesburg, Dubai, Sharjah and Qatar.









