Blog
How Perception of Effort Impacts HYROX Performance
When competing in endurance events like HYROX, perception of effort plays a major role in your performance. This article will look at perception of effort in detail, and help show how understanding this important topic can improve your training and race day...
Partnership with MNLY to Power Male Performance
HYROX the global sport of fitness racing, announces a new partnership with pioneering precision supplementation brand MNLY, as the official sponsor of the HYROX Men’s Pro category. The partnership launches now through to the close of the ‘25 season and will see MNLY...
HYROX Maastricht
The next HYROX Maastricht event will be held on 1st and 2nd February 2025 at the MECC Maastricht. For tickets and more information, click here: https://hyrox.com/event/hyrox-maastricht/ Provisional Start Wave Schedule: Saturday, February 1st: HYROX DOUBLES WOMEN HYROX...
Mental Fatigue and Your HYROX Performance
Endurance sports (including HYROX) require not just physical stamina, but also deep mental toughness. When your mind feels drained, it becomes extremely difficult to push your body to its limits. Mental fatigue can sabotage your training and race day performance if...
Memorable Moments 2023/24 HYROX Season (so far…)
In previous HYROX seasons, we’ve taken a look at some of the most memorable moments that have occurred in the sport. You can see those articles here and here. At the time of writing (in December 2023) we have just reached the short, mid-season break, in the 23/24...
HYROX Los Angeles
The final USA HYROX race of 2023 took place in Los Angeles on Saturday 16th December 2023. The event was held at the The Biltmore Los Angeles. Amongst those racing were World Champion, Hunter McIntyre, and Anass Zouhry, who teamed up in the Men's Doubles, with the aim...
HYROX Announce Meal Delivery Partner
New York, 14th December – HYROX, the global sport of fitness racing, has announced that Factor, America's leading ready-to-eat meal delivery service, will become the official meal delivery partner of HYROX in the U.S., launching at the Fort Lauderdale Race in February...
HYROX Frankfurt
The next HYROX Frankfurt event will be held on 14th and 15th December 2024 at the Messe Frankfurt. The 2 day event is almost fully booked. For more information and tickets, click here: https://hyrox.com/event/hyrox-frankfurt/ Provisional Start Wave Schedule: DAY 1...
HYROX Stockholm
The next HYROX Stockholm event has been announced for 7th and 8th December 2024. More information and tickets can be found here: https://hyrox.com/event/hyrox-stockholm/2023/24 Event Review The latest HYROX Stockholm event was on 2nd December 2023 at the...
HYROX Hong Kong
The next HYROX Hong Kong event will be held on 23rd and 24th November 2024 and will be the Asian Open championships. The event has also been announced as the venue for the 2nd Elite 15 Major races of the season, which will be held on the Friday night. More information...
HYROX London – November 2023
The first HYROX London event of the 2023/24 HYROX season took place on 25 / 26th of November 2023 at the London Excel. It was the biggest HYROX event ever at the time, with 20,000 people attending and 32 hours of racing. From a personal perspective, I have to say it...
HYROX Barcelona
The next HYROX Barcelona event will be held on 26th and 27th April 2025. It is not on sale yet, but you can pre-register here. The event has also been announced as the venue for the Elite 15 Last Chance Qualifier for this season, which will be held on the Friday...
HYROX Hamburg November 2023
The latest HYROX Hamburg event was held on 18th November 2023 at the Hamburg Messe und Congress. Read on for the highlights of the day, including 2 overall World Records being broken in the Men's and Women's Open, as well as 2 Age Group World Records too...Women’s Pro...
HYROX Dallas
The next HYROX Dallas event will be held on 23rd November 2024. Tickets and more information can be found here: https://hyrox.com/event/hyrox-dallas/ Provisional Start Wave Schedule: HYROX DOUBLES MENHYROX MENHYROX DOUBLES MIXEDHYROX PRO DOUBLES WOMENHYROX WOMEN...
HYROX Paris November 2023
HYROX went to France for the first time on 11th November 2023 with an event in Paris at the Paris Expo Porte de Versailles. This was a busy weekend for HYROX, with the first Major event of the season being held in Chicago on the same day. Read on for the main results...