Blog
HYROX Mexico City April 2024
HYROX went to Mexico for the first time on 20th April 2024 at the Centro Citibanamex in Mexico City. The city sits at approximately 2200 meters altitude (which can make exercise much harder) and will have almost certainly impacted finishing times when compared to...
GiGi’s Playhouse Announced as Charity Partner
In celebration of World Down Syndrome Day (on 21st March 2024), GiGi’s Playhouse, an international network of Down syndrome Achievement Centers that offer free therapeutic and educational programming to individuals with Down syndrome, has partnered with HYROX America,...
HYROX Houston
The next HYROX Houston event will be held on 15th and 16th March 2025. For tickets and more information, click here: https://hyrox.com/event/hyrox-houston/ Provisional Start Wave Schedule: HYROX DOUBLES MENHYROX MENHYROX DOUBLES MIXEDHYROX PRO DOUBLES WOMENHYROX WOMEN...
HYROX Karlsruhe
The next HYROX Karlsruhe event will be held on 1st and 2nd March 2025 at the Messe Karlsruhe. For more information and to book tickets, click here: https://hyrox.com/event/hyrox-karlsruhe/ Provisional Start Wave Order: DAY 1 HYROX MENHYROX PRO DOUBLES WOMENHYROX PRO...
Where is a HYROX Race Won?
I was once in a chat group with a number of experienced athletes who were asked, by HYROX, what tips we would share with a first timer to the sport. I’ve actually already written an article on this topic myself (you can view it here), but by far the most common...
Why Aren’t You Getting Faster at HYROX?
Of course, everyone differs in their approach to HYROX, and how seriously they treat their performance. It is, after all, a "sport for everyone". But there are a segment of competitors who train reasonably relentlessly, pushing themselves to the limit in pursuit of...
HYROX Copenhagen
The next HYROX Copenhagen event will be held on 14th and 15th March 2025 at the Bella Center. For tickets and more information,click here: https://hyrox.com/event/hyrox-copenhagen/ Provisional Start Wave Schedule: HYROX DOUBLES MENHYROX MENHYROX DOUBLES MIXEDHYROX PRO...
HYROX Washington DC
The next HYROX Washington DC event will be held on 29th March 2025 and will be the 2024/25 Open North American Championship. For more information and tickets, click here: https://hyrox.com/event/hyrox-washington-d-c/ Provisional Start Wave Schedule: HYROX DOUBLES...
HYROX Madrid March 2024
The latest HYROX Madrid race was held on 2nd and 3rd March 2024 at the IFEMA Exhibition Center. Read on for the main results of the day...Women’s Pro The Women's Pro was won by Jezabel Kremer (who we have seen in the Elite race Majors this season) in a time of...
HYROX Glasgow
The next HYROX Glasgow event will be held on Wednesday 12th - Sunday 16th March 2025 and the Scottish Event Campus (SEC). The Wednesday night will host an Elite 15 Major race - with Greg from Rox Lyfe on the commentary. The Age Group races will take place from...
Should HYROX Drug Test Elite Athletes?
HYROX added, during February 2024, wording to their rulebook which details their anti-doping policy. Up until that point, there had been no mention of doping not being allowed by athletes, even at the Elite level. But as the sport exploded in popularity in recent...
HYROX Incheon February 2024
The first HYROX race in South Korea was held in Incheon on 17th February 2024 at the Songdo Convesia. Read on for the main results of the day...Incheon 2024 Course LayoutWomen’s Pro The Women's Pro was won by Clare Cheung in a time of 01:15:09. Second was Claudia Law...
HYROX Miami – Fort Lauderdale
The first HYROX Fort Lauderdale event was held on 24th February 2024 at the Broward County Convention Center. The event saw the first outing of the new HYROX equipment from Centr (which will eventually be used in all races, globally). The general consensus was that...
HYROX Katowice
The next HYROX Katowice event will be held on 22nd and 23rd February 2025 at the International Congress Center. For more information and tickets, click here: https://hyrox.com/event/hyrox-katowice/ Provisional Start Wave Schedule:Â SATURDAY | 22.02.2025DOUBLES...
HYROX Vienna
The next HYROX Vienna event will be held on 22nd and 23rd February 2025 and will be the Open European Championship for 2024/25. Registration opens on Friday 6th September 2025 on the HYROX website: https://hyrox.com/find-my-race/2023/24 Event Review The latest HYROX...