Blog
8 Common HYROX Training Mistakes
HYROX can be a challenging and demanding sport that requires a lot of preparation. However, many athletes commonly make mistakes in their training which can hinder their performance and increase their risk of injury. It’s very easily done. Training for an event like...
HYROX Karlsruhe March 2023
Karlsruhe hosted a HYROX event 11th March 2023 at the Messe Karlsruhe. The results from that event are shown below...Doubles The fastest Mixed Doubles pairing were Jézabel Kremer and Joffrey Voisin in 00:54:59. That's the third fastest mixed doubles time ever at the...
HYROX Munich March 2023
Munich hosted a HYROX event of the 2022/23 season on 4th March 2023 at the Messe München. A more recent event has been held in the city on 14th October 2023 - you can read about that here. Slow Course? Many athletes commented after the race that they felt the course...
Sandbach Signs with Built For Athletesâ„¢
NEWS // London, 28th February 2023 Built For Athletes, a premium fitness brand which specialises in high-quality bags, luggage and accessories for elite and everyday athletes, has announced the HYROX World Record* holder and the current UK’s No.1 male HYROX athlete,...
HYROX Announce US Supplement and Energy Drink Partner
NEWS // - Monday 27th Feb 2023 HYROX, The World Series of Fitness Racing and sports nutrition and lifestyle brand Bucked Up today announce their new partnership. Bucked Up’s next-level supplements and energy drinks will now be available at all HYROX races across the...
HYROX Vienna February 2023
Vienna hosted the first Austrian HYROX event of the 2022/23 season on 26th February 2023 at the Reed Messe Wien. Read on for the main results of the day...Men’s Pro The main story of the event was in the Men's Pro race where Alexander Roncevic won in a time of 56:13 -...
HYROX Houston February 2023
Houston hosted the sixth American HYROX event of the 2022/23 season on 25th February 2023 at the George R Brown Convention Centre. There were some big names competing on the day, all hoping to cement their place in the Elite 15 qualifying spots for the upcoming World...
HYROX Bilbao February 2023
The largest city in Northern Spain, Bilbao, hosted the third Spanish HYROX event of the 2022/23 season on 11th February 2023 at the Bilbao Exhibition Centre. As ever with the Spanish events, the standard of athletes on the day was very high, and there were some...
HYROX Glasgow February 2023
Glasgow hosted the fourth HYROX event in the UK of the 2022/23 season on 11th February 2023 at Glasgow Scottish Event Campus (SEC). It was the first ever HYROX event to be held in Scotland, and is clearly something the Scots were ready and waiting for as (roughly)...
HYROX North American Championships (Chicago)
The North American Open Championships took place on the 11th Feb 2023 at the Chicago Navy Pier, and featured the second of three elite races in the HYROX calendar for the season, with a highly competitive field of global athletes taking to the floor. Athletes had the...
HYROX Stuttgart February 2023
The most recent HYROX Stuttgart race took place on 4th February 2023 at the Messe Stuttgart. Stuttgart is the 6th largest city in Germany, and is home to many big car companies, including Mercedes Benz and Porsche. It is far from being the biggest event in the HYROX...
HYROX Manchester January 2023
The first UK event of 2023 took place in Manchester on 28th January 2023, where 4000 athletes competed under the distinctive arched roof of the Manchester Central Convention Complex (a renovated railway station). The venue, which hosted the HYROX World Championships...
HYROX Miami (Miami Beach Fitness Festival)
Miami Beach Fitness Festival Powered by HYROX was a destination fitness festival on the sands of Miami Beach powered by HYROX and in partnership with the City of Miami Beach, taking place from March 23 - 26, 2023. It attracted participants from around the world. Each...
HYROX European Championships (Maastricht) January 2023
The HYROX European Championships took place in a snowy Maastricht, Netherlands on January 21st, 2023, at the MECC Maastricht. This event featured the first of three Elite races for the season, where the top 15 Pro division athletes competed for prize money, and a spot...
Nutrition for HYROX
Training for and competing in HYROX is tough. It places a huge demand on the body. Whilst your training plan is obviously an important element for your ultimate performance, it’s not the only factor. One incredibly important consideration (that I feel is generally...