Welcome to the complete list of HYROX World Records, for every division – Pro, Open, Doubles and Relay. This page is kept up to date so you can always see the fastest HYROX times ever recorded, and when and where each record was set. What’s more, HYROX is...
The sport of HYROX is increasing in popularity at a rapid rate. This means more and more newcomers are coming in and experiencing their first race. It’s fantastic! But racing in HYROX can certainly be a learning experience. Mistakes are easily made. That’s why...
If you’ve ever competed at HYROX, you’ll know how hot it can often feel in the venues. I don’t know about you but I’m a sweaty mess by the end of the event (not to mention most of my training sessions as well!). The problem is that heat does impact your performance. ...
The Wall Ball station is the last station in a HYROX event. You’re nearly at the finish line, but there’s still a lot of work to do! By the time you get here, you will have run a total of 8km, and completed 7 other functional stations (including ski erg,...
In a previous post we looked at some of the hidden time killers that can be increasing your time at HYROX. Many of those were largely out of your control (though there were some steps you could take to mitigate them). You can read that article here. In this article,...
