How to Train for HYROX Without Wrecking Your Tendons

How to Train for HYROX Without Wrecking Your Tendons

This is a guest post for Rox Lyfe from Steven Witchoskey of www.BoldSportsMedicine.Com / @BoldSportsMedicine  There’s a reason HYROX has taken over the fitness world. It’s simple enough to understand, savage enough to respect, and addictive enough that one race often...
New Zealand Athletes Dominate the Pro Races at HYROX Perth

New Zealand Athletes Dominate the Pro Races at HYROX Perth

New Zealand athletes took top honours across both the Men’s and Women’s Pro races in Perth, as well as the Men’s Pro Doubles. Dexter Buchanan claimed victory in the Men’s Pro, while Gabrielle Nikora-Baker took the Women’s Pro win. For both athletes, the wins marked...