The next HYROX Cape Town event will be held on 3-5th April 2026 at Convention Square, 1 Lower street, Cape Town International Convention Centre (CTICC), 8001, Cape Town, South Africa. For tickets and more information, click here. Provisional Race Schedule: Friday, 3...
The question of whether running on the road or running on a treadmill leads to faster improvements in running ability has been long debated in the running world. And, with over half a HYROX being running for the majority of us, it’s no surprise that the same question...
HYROX went to Boston for the first time, with an event held on 26th – 28th September 2025 at the Boston Convention and Exhibition Center, with over 12,000 competitors across the 3 days. This was the opening US event of the 25/26 HYROX season, and participation...
The next HYROX Sydney event will be held on 1st to 5th July 2026 at Sydney Showground, 1 Showground Rd, Sydney Olympic Park, NSW 2127. For tickets and more information, click here. Provisional Race Schedule: WEDNESDAY | 1 JULY 08:00AM – 09:10AM HYROX DOUBLES MEN...
I recently interviewed Geordie Stewart (@geordie_stewart on Instagram) on the Rox Lyfe podcast. Geordie was part of the winning mixed doubles team at the HYROX London Olympia event in May 2024, finishing in an impressive a time of 55:35 (along with his doubles partner...
