The latest HYROX Houston event was held on 16th March 2024 at the George R Brown Convention Centre. Read on for the main news and results from the day… Men’s Pro The Men’s Pro division was won by Joe Kilmer in a time of 01:00:08. Second was Dawson Miller...
The most recent Karlsruhe race was held on 16th March 2024 at the Messe Karlsruhe. Men’s Pro The Men’s Pro was won by Christof Brenner in a time of 00:59:12. Second was Guiseppe Spreafico in 01:00:10. Third place was taken by Elte Hupkes in a time of 01:01:05....
I was once in a chat group with a number of experienced athletes who were asked, by HYROX, what tips we would share with a first timer to the sport. I’ve actually already written an article on this topic myself (you can view it here), but by far the most common...
Of course, everyone differs in their approach to HYROX, and how seriously they treat their performance. It is, after all, a “sport for everyone”. But there are certainly some competitors who train reasonably hard, but can still find they hit a plateau in...
HYROX went to Denmark for the first time on 23rd March 2024, having previously held an event in Malmö which HYROX named Copenhagen/Malmö. The event was held at the Bella Center Copenhagen. Read on for the main news, results and pictures… Fast Course? On what...
