HYROX Paris

HYROX Paris

The latest HYROX Paris race was a huge 5-day event which took place on 22nd-26th October 2025 at the Paris Expo Porte de Versailles – 1 Pl. de la Prte de Versailles, 75015 Paris. HYROX Paris Results Read on for the main results from the event… Women’s Pro The...
HYROX Birmingham

HYROX Birmingham

The latest HYROX Birmingham was a huge 5-day event held on 22nd – 26th October 2025 at the NEC, Pendigo Way, Marston Green, Birmingham B40 1NT. The layout was praised by most athletes and spectators there, with a wide running track, spectator bridge, and the...
HYROX Valencia

HYROX Valencia

The latest HYROX Valencia race took place on 17th to 19th October 2025 at the Feria Valencia, Av. de les Fires, s/n, Pobles de l’Oest, 46035 València. The reports that we’ve had back from the event seemed to suggest that the sleds felt VERY heavy...
Tiago Lousa on HYROX Coaching, and Lessons from Kenya

Tiago Lousa on HYROX Coaching, and Lessons from Kenya

Tiago Lousa is one of the sharpest minds in HYROX – coach to Elite HYROX athletes Alex Roncevic and Zara Piergianni, an age group world record holder, former world champion, and respected head coach and gym owner. Fresh off Alex’s record-breaking performance in...
Should HYROX Athletes Run Twice a Day?

Should HYROX Athletes Run Twice a Day?

Running twice a day (sometimes referred to as “doubles”), is a method used in the running world to increase volume, reduce recovery time, and bring more energy/focus to each training session. With running being over half a HYROX for most athletes, could including...