HYROX Lyon

HYROX will go Lyon, France for the first time, with an event to be held on 20th to 24th May 2026 at Eurexpo, Bd de l’Europe, 69680 Chassieu.

For tickets and more information, click here.

Provisional Race Schedule:

Wednesday 20th May

HYROX MEN: 8:00am – 10:10am
HYROX DOUBLES MEN: 10:40am – 1:00pm
HYROX DOUBLES WOMEN: 1:40pm – 3:30pm
HYROX WOMEN: 3:40pm – 5:30pm
HYROX DOUBLES MIXED: 6:10pm – 8:30pm

Thursday 21 May

HYROX MEN: 8:00am – 10:10am
HYROX DOUBLES MEN: 10:40am – 1:00opm
HYROX DOUBLES WOMEN: 1:40pm – 3:30pm
HYROX WOMEN: 3:40pm – 5:30pm
HYROX DOUBLES MIXED: 6:10pm – 8:30pm

Friday 22 May

HYROX MEN: 8:00am – 9:20am
HYROX MEN PRO: 10:10am – 12:40pm
HYROX WOMEN PRO: 1:20pm – 2:10pm
HYROX DOUBLES MEN: 2:40pm – 4pm
HYROX DOUBLES WOMEN: 4:40pm – 5:10pm
HYROX WOMEN: 5:20pm – 6:20pm
HYROX DOUBLES MIXED: 7pm – 8:30pm

Saturday 23 May

HYROX MEN: 8:00am – 12:30pm
HYROX DOUBLES MIXED: 1pm – 5:30pm
HYROX DOUBLES WOMEN PRO: 6pm – 6:50pm
HYROX DOUBLES MEN PRO: 7:30pm – 9pm

Sunday 24 May

HYROX DOUBLES WOMEN: 8am – 11:40am
HYROX WOMEN: 12:10pm – 3pm
HYROX DOUBLES MEN: 3:40pm – 6:20pm
HYROX MEN’S RELAY: 7pm – 7:10pm
HYROX MIXED RELAY: 7:20pm – 7:30pm
HYROX WOMEN’S RELAY: 7:40pm – 7:50pm

Other HYROX Events in France include Paris, Marseille, Toulouse, Bordeaux and Nice.

What is HYROX?

A HYROX competition is made up of a 1km run followed by 1 functional workout, repeated 8 times (meaning 8km run in total, plus 8 functional workouts).

Check out our Beginners Guide to HYROX for all of the information you need for racing.

The requirements / exercises for each HYROX event are as follows:

1km Run

1km Ski (on Concept2 SkiErg)

1km Run

50m Sled Push (102kg – 202kg*)

1km Run

50m Sled Pull (78kg – 153kg*)

1km Run

80m Burpee Broad Jump

1km Run

1km Row (on Concept2 Rower)