Blog
HYROX Cologne
The next HYROX Cologne event will be held on 11th-13th April 2025 as a part of the FIBO Fitness Fair. Tickets and more details can be found here: https://hyrox.com/event/all-inclusive-fitness-hyrox-cologne/ Provisional Start Wave Information: DAY 1: HYROX MENHYROX...
HYROX Malaga
The next HYROX Malaga event will be held on 22nd and 23rd March 2025 at the FYCMA. For more information and tickets, click here: https://hyrox.com/event/hyrox-malaga/ Provisional Start Wave Schedule: DAY 1 HYROX MENHYROX PRO DOUBLES WOMENHYROX PRO WOMENHYROX DOUBLES...
HYROX Youngstars (The HYROX Competition for Children!)
HYROX has launched "HYROX Youngstars", a competition designed exclusively for kids aged 8 to 15 years old. This new concept made its debut at the huge HYROX London Olympia event on May 4-6, 2024. The competition had it's second outing at the Singapore EXPO event on...
HYROX365 – The Performance and Training Ecosystem
HYROX have announced the launch of "HYROX365", a training, education and equipment ecosystem for gym owners, coaches and service providers. They say that this enhanced offering, in collaboration with partners FIIT and CENTR, will cement HYROX’s position as a full...
HYROX Rotterdam
The next HYROX Rotterdam event will be a huge 3-day event held on 28th February - 2nd March at the Rotterdam Ahoy. Tickets and more information can be found here: https://hyrox.com/event/hyrox-rotterdam/ Provisional Start Wave Schedule: Day 1 | February 28st: HYROX...
HYROX Doha
HYROX went to Doha in Qatar for the first time on 10th and 11th May 2024 at the impressive Aspire Dome. May 10th kicked things off with a women's-only event. The following day was open to everyone. A total of $35,000 in prize money was up for grabs across the days. ...
HYROX News Roundup – March 2024
March 2024 was a jam-packed month in the world of HYROX. Below we take a brief look at the news from the world’s fastest growing (and best?) sport which includes the last of the “Major” races for the season, numerous other top-quality events (with some record-breaking...
HYROX Bordeaux
HYROX went to Bordeaux for the first time on 27th April 2024 at the Parc des expositions de Bordeaux. It was the second French event of the season, after HYROX Paris in November 2023. Read on for the main news, results and pictures of the day...Men’s Pro The Men’s...
HYROX Mexico City April 2024
HYROX went to Mexico for the first time on 20th April 2024 at the Centro Citibanamex in Mexico City. The city sits at approximately 2200 meters altitude (which can make exercise much harder) and will have almost certainly impacted finishing times when compared to...
GiGi’s Playhouse Announced as Charity Partner
In celebration of World Down Syndrome Day (on 21st March 2024), GiGi’s Playhouse, an international network of Down syndrome Achievement Centers that offer free therapeutic and educational programming to individuals with Down syndrome, has partnered with HYROX America,...
HYROX Houston
The next HYROX Houston event will be held on 15th and 16th March 2025. For tickets and more information, click here: https://hyrox.com/event/hyrox-houston/ Provisional Start Wave Schedule: HYROX DOUBLES MENHYROX MENHYROX DOUBLES MIXEDHYROX PRO DOUBLES WOMENHYROX WOMEN...
HYROX Karlsruhe
The next HYROX Karlsruhe event will be held on 1st and 2nd March 2025 at the Messe Karlsruhe. For more information and to book tickets, click here: https://hyrox.com/event/hyrox-karlsruhe/ Provisional Start Wave Order: DAY 1 HYROX MENHYROX PRO DOUBLES WOMENHYROX PRO...
Where is a HYROX Race Won?
I was once in a chat group with a number of experienced athletes who were asked, by HYROX, what tips we would share with a first timer to the sport. I’ve actually already written an article on this topic myself (you can view it here), but by far the most common...
Why Aren’t You Getting Faster at HYROX?
Of course, everyone differs in their approach to HYROX, and how seriously they treat their performance. It is, after all, a "sport for everyone". But there are a segment of competitors who train reasonably relentlessly, pushing themselves to the limit in pursuit of...
HYROX Copenhagen
The next HYROX Copenhagen event will be held on 14th and 15th March 2025 at the Bella Center. For tickets and more information,click here: https://hyrox.com/event/hyrox-copenhagen/ Provisional Start Wave Schedule: HYROX DOUBLES MENHYROX MENHYROX DOUBLES MIXEDHYROX PRO...