Blog
HYROX Rio de Janeiro
HYROX will go Rio de Janeiro (Brazil) for the first time, with an event to be held on 29th November 2025, at Riocentro, Av. Salvador Allende, 6555 - Barra Olímpica, Rio de Janeiro - RJ, 22783-127, Brazil. For tickets and more information, click here.Other HYROX...
HYROX Utrecht
HYROX will go Utrecht (Netherlands) for the first time, with an event to be held on 28th to 30th November 2025, at Jaarbeurs Utrecht, Jaarbeursplein 6, 3521 AL Utrecht. For tickets and more information, click here. HYROX Utrecht Race Schedule Friday | November...
HYROX Seoul
HYROX will go Seoul (Korea) for the first time, with an event to be held on 8th to 9th November 2025, at the COEX Convention & Exhibition Center, 513 Yeongdong-daero, Gangnam District, Seoul, South Korea. For tickets and more information, click here. HYROX Seoul...
HYROX Geneva
HYROX went to Geneva (Switzerland) for the first time, with an event held on 11th to 12th October 2025 at the PALEXPO Genève, Route François-Peyrot 30, 1218 Le Grand Saconnex 022 761 11 11.HYROX Geneva Results Read on for the main results from the event…Women’s Pro...
HYROX Oslo
HYROX went to Oslo (Norway) for the first time, with an event held on 26th to 28th September 2025, at NOVA Spektrum, Messeveien 6, 2004 Lillestrøm, Norway. 10,000 athletes competed across the 3 days. HYROX Oslo Results Read on for the main results of the day…Women’s...
HYROX Rome
HYROX went to Rome (Italy) for the first time, with an event held on 26th to 28th September 2025, at Fiera di Roma,Viale Alexandre Gustave Eiffel, 00148, Roma - featuring a one lap, outdoor run track.HYROX Rome Results Read on for the main results from the...
Who is Elite HYROX Athlete Dylan Scott?
Dylan Scott has been a fixture at the elite level of HYROX for years, racing in every World Championship since 2021. At the 2025 Worlds in Chicago, he delivered one of his best-ever performances with a 3rd-place finish in the Elite 15 - cementing his place among the...
HYROX Athlete License Announced
HYROX has announced the expansion of its Athlete License program for Elite competitors. Holders of an Athlete License will sign agreements, binding themselves to the HYROX Anti-Doping Code and a general code of conduct for elite athletes. Holders of the license will...
HYROX Beijing
The lastest HYROX Beijing event was held on 23rd August 2025, with an event at the China National Convention Center. Read on for the main results of the day...Men’s Pro The Men's Pro was won by Rylan Schadegg in a time of 00:56:50 - a time that (at the time of...
Shane Benzie on Running Technique for HYROX
Shane Benzie is a world-renowned movement coach and the author of The Lost Art of Running. Over the years, he has worked with HYROX athletes, Olympians, free solo climbers, and even tribal communities across the globe. He helps athletes move more efficiently by...
Why is HYROX for Everybody?
HYROX positions itself as the “sport for everybody”. It is designed to be accessible to people of all fitness levels while still being challenging enough for elite / professional athletes. Here are eight reasons why HYROX appeals to such a broad audience: 1....
Jeremy McConnell on HYROX, Fame, and That Barge!
Jeremy McConnell’s journey to HYROX isn’t your typical “athlete discovers a new sport” story. Known to many for his time on reality TV - including Celebrity Big Brother - Jeremy’s transformation from media chaos to athletic focus has been anything but ordinary. In a...
Inside the First-Ever Red Bull HYROX Coaches Camp
Early in August 2025 I was fortunate to be invited to the first-ever Red Bull HYROX Coaches Camp - joining 60 coaches from around the world. Held across Silverstone Race Circuit and Red Bull Racing’s MK-7 headquarters in Milton Keynes, it was a three-day mix of...
HYROX Hong Kong
HYROX Hong Kong held an event from 26th to 27th July 2025 at the AsiaWorld Expo. It was the sixth race of the 2025/26 season and featured notable athletes such as Dexter Buchanan and Elite 15 athlete, Rylan Schadegg (who won last weekend in Delhi). Read on for the...
Hugo Hugemark on Smarter HYROX Training
Hugo Hugemark isn’t just known for his high training volume or his impressive 56:32 PB in the Men’s Pro division — though both certainly turn heads. What truly sets the Swedish HYROX athlete apart is his methodical, laser-focused approach to performance. We got to sit...