Blog
HYROX Rome September 2025
HYROX went to Rome (Italy) for the first time, with an event held on 26th to 28th September 2025, at Fiera di Roma,Viale Alexandre Gustave Eiffel, 00148, Roma - featuring a one lap, outdoor run track.HYROX Rome Results Read on for the main results from the...
Who is Elite HYROX Athlete Dylan Scott?
Dylan Scott has been a fixture at the elite level of HYROX for years, racing in every World Championship since 2021. At the 2025 Worlds in Chicago, he delivered one of his best-ever performances with a 3rd-place finish in the Elite 15 – cementing his place among the...
HYROX Athlete License Announced
HYROX has announced the expansion of its Athlete License program for Elite competitors. Holders of an Athlete License will sign agreements, binding themselves to the HYROX Anti-Doping Code and a general code of conduct for elite athletes. Holders of the license will...
HYROX Beijing August 2025
The latest HYROX Beijing event was held on 23rd August 2025, with an event at the China National Convention Center. Read on for the main results of the day...Men’s Pro The Men's Pro was won by Rylan Schadegg in a time of 00:56:50 - a time that (at the time of writing)...
Shane Benzie on Running Technique for HYROX
Shane Benzie is a world-renowned movement coach and the author of The Lost Art of Running. Over the years, he has worked with HYROX athletes, Olympians, free solo climbers, and even tribal communities across the globe. He helps athletes move more efficiently by...
Why is HYROX for Everybody?
HYROX positions itself as the “sport for everybody”. It is designed to be accessible to people of all fitness levels while still being challenging enough for elite / professional athletes. Here are eight reasons why HYROX appeals to such a broad audience: 1....
Jeremy McConnell on HYROX, Fame, and That Barge!
Jeremy McConnell’s journey to HYROX isn’t your typical “athlete discovers a new sport” story. Known to many for his time on reality TV - including Celebrity Big Brother - Jeremy’s transformation from media chaos to athletic focus has been anything but ordinary. In a...
Inside the First-Ever Red Bull HYROX Coaches Camp
Early in August 2025 I was fortunate to be invited to the first-ever Red Bull HYROX Coaches Camp - joining 60 coaches from around the world. Held across Silverstone Race Circuit and Red Bull Racing’s MK-7 headquarters in Milton Keynes, it was a three-day mix of...
HYROX Hong Kong July 2025
The next HYROX Hong Kong event will be held on 8-10th May 2026 at AsiaWorld-Expo, 1 Airport Expo Blvd, Chek Lap Kok, Hong Kong For tickets and more information, click here. Provisional Race Schedule: FRIDAY | 8 MAYMORNINGHYROX DOUBLES WOMEN OPENHYROX WOMEN OPENHYROX...
Hugo Hugemark on Smarter HYROX Training
Hugo Hugemark isn’t just known for his high training volume or his impressive 56:32 PB in the Men’s Pro division — though both certainly turn heads. What truly sets the Swedish HYROX athlete apart is his methodical, laser-focused approach to performance. We got to sit...
HYROX Cape Town July 2025
The next HYROX Cape Town event will be held on 3-5th April 2026 at Convention Square, 1 Lower street, Cape Town International Convention Centre (CTICC), 8001, Cape Town, South Africa. For tickets and more information, click here. Provisional Race Schedule: Friday, 3...
Treadmill or Road Running: What’s Better for HYROX?
The question of whether running on the road or running on a treadmill leads to faster improvements in running ability has been long debated in the running world. And, with over half a HYROX being running for the majority of us, it’s no surprise that the same question...
HYROX Boston
The next HYROX Boston event will be held on 8th to 11th October 2026 at Boston Convention and Exhibition Center, 415 Summer St, Boston, MA 02210 For tickets and more information, click here. Provisional Race Schedule: Thursday, October 8th, 2026HYROX MEN / ADAPTIVE...
HYROX Sydney July 2025
The next HYROX Sydney event will be held on 1st to 5th July 2026 at Sydney Showground, 1 Showground Rd, Sydney Olympic Park, NSW 2127. For tickets and more information, click here. Provisional Race Schedule: WEDNESDAY | 1 JULY 08:00AM – 09:10AM HYROX DOUBLES MEN...
HYROX Announce Everlast Gyms as National Partner
Everlast Gyms has been named the official national partner of HYROX Performance Centers in the UK, launching an exclusive three-year partnership. Together, Everlast Gyms and HYROX will roll out 60 state-of-the-art Performance Centers across the UK and Ireland by 2028...