Blog
Hugo Hugemark on Smarter HYROX Training
Hugo Hugemark isn’t just known for his high training volume or his impressive 56:32 PB in the Men’s Pro division — though both certainly turn heads. What truly sets the Swedish HYROX athlete apart is his methodical, laser-focused approach to performance. We got to sit...
HYROX Cape Town July 2025
The next HYROX Cape Town event will be held on 3-5th April 2026 at Convention Square, 1 Lower street, Cape Town International Convention Centre (CTICC), 8001, Cape Town, South Africa. For tickets and more information, click here. Provisional Race Schedule: Friday, 3...
Treadmill or Road Running: What’s Better for HYROX?
The question of whether running on the road or running on a treadmill leads to faster improvements in running ability has been long debated in the running world. And, with over half a HYROX being running for the majority of us, it’s no surprise that the same question...
HYROX Boston
HYROX went to Boston for the first time, with an event held on 26th - 28th September 2025 at the Boston Convention and Exhibition Center, with over 12,000 competitors across the 3 days. This was the opening US event of the 25/26 HYROX season, and participation in U.S....
HYROX Sydney
The latest HYROX Sydney was a huge 3-day event held from 4th - 6th July 2025 at the Sydney Showground. It was the second event of the 2025/26 HYROX season. Read on for the main results of the weekend...Men's Pro Josh Van Zeeland took the win in the Men's Pro division...
HYROX Announce Everlast Gyms as National Partner
Everlast Gyms has been named the official national partner of HYROX Performance Centers in the UK, launching an exclusive three-year partnership. Together, Everlast Gyms and HYROX will roll out 60 state-of-the-art Performance Centers across the UK and Ireland by 2028...
From Youthful Energy to Everest: Geordie Stewart
I recently interviewed Geordie Stewart (@geordie_stewart on Instagram) on the Rox Lyfe podcast. Geordie was part of the winning mixed doubles team at the HYROX London Olympia event in May 2024, finishing in an impressive a time of 55:35 (along with his doubles partner...
HYROX São Paulo September 2025
HYROX went to South America for the first time, with an event in São Paulo, Brazil on 20th September 2025. Read on for the main results of the day...Women’s Pro The Women’s Pro was won by Aline Cabral in a time of 01:16:00. Second was Bruna Berbel in 01:16:29. Third...
HYROX Acapulco
HYROX went to Acapulco (Mexico) for the first time, with an event held on 6th and 7th September 2025, at the Expo Mundo Imperial, Boulevard Barra Vieja, Plan de Los Amates No. 3, Colonia, 39931 Acapulco de Juárez, Gro. Read on for the main results from HYROX...
2026 HYROX World Championships
HYROX has officially announced that the 2026 World Championships will take place in Stockholm, Sweden, at the Strawberry Arena - one of Scandinavia’s premier indoor venues. The event will run from June 18th to 21st 2026. The event will mark the first time HYROX has...
HYROX Delhi
The first HYROX Delhi event (and only the second India event ever after the debut event in Mumbai in May 2025) was held at the Yashobhoomi Convention Centre on Saturday 19th July 2025. Cricket might be the national sport in India, but on this occasion, it was fitness...
HYROX Abu Dhabi
The first ever HYROX Abu Dhabi event was held at the ADNEC Centre on Saturday 19th July 2025, with 3500 athletes competing, and an impressive 124 different nationalities represented. A number of top athletes in the sport were in attendance, many of them presumably...
HYROX Singapore June 2025
HYROX will return to Singapore for the second time in the 2025/26 season with an event to be held on 29th to 30th November 2025, at 1 Expo Dr, Singapore 486150. The weekend will form part of the Singapore Urban Sports + Fitness Festival. For tickets and more...
HYROX Doubles World Records – to end 2024/25 season (prior to age group changes)
This page shows the HYROX World Records for the Open and Pro Doubles up to the end of the season 2024/25 when athletes competed in broader age groups ranges (16-29, 30-39, 40-49, 50-59, 60-69, 70-79, 80+). From the 2025/26 season onwards, the age groups were brought...
2025/26 Elite 15 series Update
HYROX has announced the season structure and qualification process for its Elite 15 Series in the 25/26 season. The Elite 15 series is the professional racing division in the sport of HYROX. The best 15 athletes during any season compete in different Elite 15 race...