The latest HYROX Valencia race took place on 17th to 19th October 2025 at the Feria Valencia, Av. de les Fires, s/n, Pobles de l’Oest, 46035 València. The reports that we’ve had back from the event seemed to suggest that the sleds felt VERY heavy...
Tiago Lousa is one of the sharpest minds in HYROX – coach to Elite HYROX athletes Alex Roncevic and Zara Piergianni, an age group world record holder, former world champion, and respected head coach and gym owner. Fresh off Alex’s record-breaking performance in...
Running twice a day (sometimes referred to as “doubles”), is a method used in the running world to increase volume, reduce recovery time, and bring more energy/focus to each training session. With running being over half a HYROX for most athletes, could including...
The latest HYROX Hamburg race took place from 2nd to 5th October 2025 at the Hamburg Messe und Congress, Halle B6, Entrance South, Karolinenstraße 20-22, Hamburg, Germany. As the home of HYROX, Hamburg hosted its biggest event yet across four packed days of racing....
September was another packed month in the HYROX world – from governance changes and dramatic race stories, to community launches, partnerships, and podcast highlights. Here’s a look at the main talking points from the month (with links to deeper coverage on Rox...
