Centr, a health and wellness ecosystem founded by Chris Hemsworth, and HYROX, have today (24th October 2023) announced a new partnership that will see Centr as the new Official Equipment Provider for all HYROX races beginning in 2024. The full press release is at the...
The latest HYROX Birmingham event was held on 21st October 2023 at the Birmingham NEC. The following day the venue also hosted the HYROX Open Relay Championships, with a full day of relays (teams of 4, each person taking on 2 “legs” each (2 runs, and 2...
I recently spoke with Peter Kelly, a 63 year-old athlete who regularly competes (to a high level!) in HYROX events around the world. He’s won several races, and finished 3rd in his age group at the 2023 HYROX World Championships in Manchester. At the time of...
The most recent HYROX Munich event was held on 14th October 2023 at Messe München. Munich 2023 Course Layout Munich 2023 Start Times Munich 2023 Qualifying Spots Relay The big news of the day was the two incredible world records that were smashed in the Men’s...
As with most sports, there are certain strategies that you can use in HYROX to help get the best possible finishing time. In this article, I’ll share 8 I use to help improve my performance. #1. Estimate Run Distance I go into each race knowing roughly what pace I...
