I was once in a chat group with a number of experienced athletes who were asked, by HYROX, what tips we would share with a first timer to the sport. I’ve actually already written an article on this topic myself (you can view it here), but by far the most common...
Of course, everyone differs in their approach to HYROX, and how seriously they treat their performance. It is, after all, a “sport for everyone”. But there are certainly some competitors who train reasonably hard, but can still find they hit a plateau in...
HYROX went to Denmark for the first time on 23rd March 2024, having previously held an event in Malmö which HYROX named Copenhagen/Malmö. The event was held at the Bella Center Copenhagen. Read on for the main news, results and pictures… Fast Course? On what...
The next HYROX Washington DC event will be held on 29th March 2025 and will be the 2024/25 Open North American Championship. For more information and tickets, click here: https://hyrox.com/event/hyrox-washington-d-c/ Provisional Start Wave Schedule: HYROX DOUBLES...
The latest HYROX Madrid race was held on 2nd and 3rd March 2024 at the IFEMA Exhibition Center. Read on for the main results of the day… Women’s Pro The Women’s Pro was won by Jezabel Kremer (who we have seen in the Elite race Majors this season) in a time...
