Nothing negatively affects a person’s sporting performance as much as a lack of confidence and / or fear of failure. You can likely think of at least one well known sports star who was clearly affected, at some point in their career, by a lack of confidence. It...
At first glance, CrossFit and HYROX seem like two sides of the same functional fitness coin. Both combine strength, conditioning, and high-intensity effort, and both attract athletes who thrive on competition and community. But look closer, and the two sports differ...
The 2022/23 HYROX World Championships were held in Manchester, UK on Friday 26th and Saturday 27th May 2023, at the Manchester Central Convention Centre. Over 5,000 people attended the event including both athletes and supporters; attendees also enjoyed a Fitness...
Berlin hosted the second HYROX event in Germany of the 2022/23 season on November 5th 2022 at the Messegelände Berlin. The race saw some very impressive performances in the Men’s Pro division in particular where the first 3 athletes all finished in under 60...
Chicago hosted the second American HYROX event of the 2022/23 season on November 5th 2022 at the Renaissance Schaumburg Convention Center Hotel, with over 1400 athletes participating on the day. News on the most recent HYROX Chicago event can be found here.  The...
