HYROX Miami (Miami Beach Fitness Festival)

HYROX Miami (Miami Beach Fitness Festival)

Miami Beach Fitness Festival Powered by HYROX was a destination fitness festival on the sands of Miami Beach powered by HYROX and in partnership with the City of Miami Beach, taking place from March 23 – 26, 2023.  It attracted participants from around the...
Nutrition for HYROX

Nutrition for HYROX

Training for and competing in HYROX is tough.  It places a huge demand on the body.  Whilst your training plan is obviously an important element for your ultimate performance, it’s not the only factor.  One incredibly important consideration (that I feel is generally...
Are HYROX Venues Truly Consistent?

Are HYROX Venues Truly Consistent?

A big attraction, for many, in competing in HYROX is that the race is the same each time.  It allows athletes to compare their time against previous races and understand if they’re making progress or not.  What’s more, they can compare their time with athletes from...
HYROX Madrid – November 2022

HYROX Madrid – November 2022

The 2nd Spanish HYROX race of the 2022/23 season took place in Madrid on Saturday 26th November 2022.  The event was held at the IFEMA exhibition center.  For details of the most recent HYROX Madrid event click here.  The results on the day were as follows: Women’s...
HYROX Hong Kong – November 2022

HYROX Hong Kong – November 2022

The first ever Asian HYROX race took place in Hong Kong on Saturday 19th November 2022. The event was held at the Hong Kong Fitness + Wellness Expo, part of the regionally significant Asia World Expo, and 1200 competitors participated.  Commenting on the event, which...