How to Qualify for the HYROX World Championships

How to Qualify for the HYROX World Championships

At the end of each season, HYROX hold their own World Championships.  This sees the best of the best, in each division from around the world, go up against each other. At each HYROX event, there are a number of qualifying spaces up for grabs for the best performers in...
HYROX Doubles: Tactics and Changeovers

HYROX Doubles: Tactics and Changeovers

The HYROX doubles is a very popular division.  It’s great to be able to compete on your own but doing so with a friend / significant other can be that extra bit special. Whilst going faster in the individual event is more than just about getting fitter (appropriate...
HYROX Partnership with FiiT

HYROX Partnership with FiiT

HYROX have announced a partnership with FiiT.tv, making them their official training partner. Whether you are an avid HYROX racer, a PFT-goer or just fancy some guidance on your training, the FiiT x HYROX training plans are targeted at you.  There are bespoke 4 &...
HYROX Joins Forces with foodspring

HYROX Joins Forces with foodspring

HYROX, have today (12th August, 2022) announced that functional nutrition brand, foodspring, will be the Official European Nutrition Partner for its 22/23 season in the UK, DACH and Spain. The exciting move by the two German-born companies is a perfect pairing;...
HYROX Rowing Guide

HYROX Rowing Guide

The Rowing station is the 5th station in a HYROX event.  By the time you get here, you will have run a total of 5km, and completed 4 other functional stations (including ski erg, sled push, sled pull, and burpee broad jumps). Whilst there are certainly no “easy”...