The 2022/23 HYROX World Championships were held in Manchester, UK on Friday 26th and Saturday 27th May 2023, at the Manchester Central Convention Centre. Over 5,000 people attended the event including both athletes and supporters; attendees also enjoyed a Fitness...
Berlin hosted the second HYROX event in Germany of the 2022/23 season on November 5th 2022 at the Messegelände Berlin. The race saw some very impressive performances in the Men’s Pro division in particular where the first 3 athletes all finished in under 60...
Chicago hosted the second American HYROX event of the 2022/23 season on November 5th 2022 at the Renaissance Schaumburg Convention Center Hotel, with over 1400 athletes participating on the day. News on the most recent HYROX Chicago event can be found here.  The...
Amsterdam hosted the first HYROX event in the Netherlands of the 2022/23 season on October 22nd 2022 at RAI Amsterdam. The below video reviews the most recent HYROX Amsterdam race, which saw the first sub 50mins time ever in HYROX (with the mens doubles world record...
While HYROX is a relatively straightforward event, even experienced athletes can make mistakes which cost them time and energy. Here’s some of the main ones to avoid in your next HYROX… 1. Starting Out Too Quickly It is crucial to pace yourself during a HYROX...
