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HYROX Rimini June 2023

HYROX Rimini June 2023

HYROX hosted an event in Italy for the first time on 2nd and 3rd June 2023. This was a 2-day event at the Fiera di Rimini IEG and formed part of the Rimini Wellness Expo.  It was the first event of the 2023/24 HYROX season.  A further event has been announced, again...
How Fast and Strong are the HYROX Elite 15?

How Fast and Strong are the HYROX Elite 15?

What does it take to be at the Elite level in HYROX? The Elite 15 races at the 2024 HYROX World Championships saw the 15 fastest men and women in the sport battle it out for the crown of HYROX World Champion. As the sport continues to grow, so does the standard of the...
HYROX Rotterdam May 2023

HYROX Rotterdam May 2023

The lastest HYROX event was held in Rotterdam, Netherlands for the first time, following the success of previous races in Amsterdam and the European Championships in Maastricht.  The event was held on 20th May 2023 at Rotterdam Ahoy. The results on the day were as...
HYROX Anaheim April 2023

HYROX Anaheim April 2023

Anaheim hosted the final USA HYROX event of the 2022/23 season on 22nd April 2023 at the Anaheim Convention Center. Read on for the main results of the day…   Women’s Pro The main story of the day was in the Women’s Pro race where an incredible performance...
Minimising Injury Risk when Running Training

Minimising Injury Risk when Running Training

Running is obviously an important part of a HYROX race.  If you want to do as well as you can at the event, working on your running is always going to be necessary.  However, this needs to be done sensibly.  Whether you’re a experienced runner or complete...