Manchester, England hosted the 3rd UK based HYROX event of the 2023/24 season in a huge, 2 day event, on 27th and 28th January 2024. 8000 athletes, plus 7500 spectators, attended across the weekend, filling the beautiful Manchester Central Convention centre which had...
When competing in endurance events like HYROX, perception of effort plays a major role in your performance. This article will look at perception of effort in detail, and help show how understanding this important topic can improve your training and race day...
HYROX the global sport of fitness racing, announces a new partnership with pioneering precision supplementation brand MNLY, as the official sponsor of the HYROX Men’s Pro category. The partnership launches now through to the close of the ‘25 season and will see MNLY...
The first HYROX race of 2024 took place on 20th January at the MECC Maastricht, Netherlands. Maastricht previously hosted the European Championships in January 2023. Other events in the Netherlands have been held in Amsterdam and there is another upcoming race in the...
Endurance sports (including HYROX) require not just physical stamina, but also deep mental toughness. When your mind feels drained, it becomes extremely difficult to push your body to its limits. Mental fatigue can sabotage your training and race day performance if...
