As with most sports, there are certain strategies that you can use in HYROX to help get the best possible finishing time. In this article, I’ll share 8 I use to help improve my performance. #1. Estimate Run Distance I go into each race knowing roughly what pace I...
The HYROX leaderboard is where all stats, for all races, for all athletes, over all time can be found. It is a wealth of data that helps you analyse your results and compare your ranking against other HYROX competitors from around the world. However, it is not...
Men’s Pro The Men’s Pro was won by Gabe Heck in a time of 01:04:34. Gabe was already sitting in 19th place in the Elite rankings – the Singapore result does not improve his position, and in fact this performance – only his second ever in HYROX...
HYROX went to Milan for the first time on 7th October 2023 at the Allianz MiCo Convention Centre. This was the second ever HYROX event in Italy following the Rimini race (a third has been announced for Torino in February 2024). Milan 2023 Course Layout Milan 2023...
NEWS // New York, USA (October 4th ) HYROX the World Series of Fitness Racing and GORUCK a veteran owned manufacturer of equipment and rucksacks have announced a $10,000 prize purse for the GORUCK Division in the upcoming HYROX North American Championship race held in...
