Sydney Wells has made HYROX her main sporting focus. The 2023 CrossFit Games athlete brings a background in gymnastics, university-level sprinting and competitive CrossFit, but her move into HYROX has still required a substantial change in training. Racing Women’s Pro...
For many HYROX athletes, the hardest nutrition question is not whether carbohydrates matter. It is what to eat when a hard session or race is only a few hours away, especially if nerves or an early start make breakfast difficult. Performance chef and HYROX athlete Dan...
USA’s Megan Jacoby produced a sub-59 minute performance to dominate the Women’s Pro race at HYROX İzmir 2026, while Denmark’s Sebastian Ifversen claimed victory in the Men’s Pro division. Jacoby proved unmatched on Saturday, crossing the finish line in 58:24 to win by...
Three-time HYROX World Champion Lauren Weeks and Greyson Kilgore captured the Pro division victories at HYROX Salt Lake City 2026. In Friday’s Women’s Pro race, Weeks crossed the finish line in 57:18, holding off a fierce challenge from Canada’s Madelyn...
Germany’s Fabian Eisenlauer and New Zealand’s Gabrielle Nikora-Baker delivered dominant individual performances to secure the Men’s and Women’s Pro wins at HYROX Mumbai 2026. In Friday’s Men’s Pro division, Eisenlauer proved to be the standout athlete of the day,...
