Endurance sports (including HYROX) require not just physical stamina, but also deep mental toughness. When your mind feels drained, it becomes extremely difficult to push your body to its limits. Mental fatigue can sabotage your training and race day performance if...
In previous HYROX seasons, we’ve taken a look at some of the most memorable moments that have occurred in the sport. You can see those articles here and here. At the time of writing (in December 2023) we have just reached the short, mid-season break, in the 23/24...
The next HYROX Frankfurt event will be held on 14th and 15th December 2024 at the Messe Frankfurt. The 2 day event is almost fully booked. For more information and tickets, click here: https://hyrox.com/event/hyrox-frankfurt/ Provisional Start Wave Schedule: DAY 1...
The next HYROX Stockholm event has been announced for 7th and 8th December 2024. More information and tickets can be found here: https://hyrox.com/event/hyrox-stockholm/ 2023/24 Event Review The latest HYROX Stockholm event was on 2nd December 2023 at the...
The next HYROX Hong Kong event will be held on 23rd and 24th November 2024 and will be the Asian Open championships. The event has also been announced as the venue for the 2nd Elite 15 Major races of the season, which will be held on the Friday night. More information...