HYROX went to Mexico for the first time on 20th April 2024 at the Centro Citibanamex in Mexico City. The city sits at approximately 2200 meters altitude (which can make exercise much harder) and will have almost certainly impacted finishing times when compared to...
In celebration of World Down Syndrome Day (on 21st March 2024), GiGi’s Playhouse, an international network of Down syndrome Achievement Centers that offer free therapeutic and educational programming to individuals with Down syndrome, has partnered with HYROX America,...
The next HYROX Houston event will be held on 15th and 16th March 2025. For tickets and more information, click here: https://hyrox.com/event/hyrox-houston/ Provisional Start Wave Schedule: HYROX DOUBLES MENHYROX MENHYROX DOUBLES MIXEDHYROX PRO DOUBLES WOMENHYROX WOMEN...
The next HYROX Karlsruhe event will be held on 1st and 2nd March 2025 at the Messe Karlsruhe. For more information and to book tickets, click here: https://hyrox.com/event/hyrox-karlsruhe/ Provisional Start Wave Order: DAY 1 HYROX MENHYROX PRO DOUBLES WOMENHYROX PRO...
I was once in a chat group with a number of experienced athletes who were asked, by HYROX, what tips we would share with a first timer to the sport. I’ve actually already written an article on this topic myself (you can view it here), but by far the most common...
