For a recent episode of the Rox Lyfe podcast, we sat down with Thierry Willigenburg, Elite 15 doubles athlete and sports scientist, to talk about the evolution of HYROX performance, doubles racing, and the science behind training smarter. Alongside former Pro world...
As HYROX continues its rapid growth from niche fitness race to global professional sport, the commercial side of the industry is evolving just as quickly. Sponsorships, athlete branding, content creation and travel costs are all becoming increasingly important parts...
The HYROX Elite 15 represents the sharpest end of the sport. These are the athletes who have separated themselves through a full season of Majors and Regional Championships, in a rapidly growing, global sport, to be able to proudly call themselves one of the top 15...
For an episode of the Rox Lyfe podcast, we sat down with Chris Bayens, a strength and conditioning coach with nearly two decades of experience who has become one of the more respected coaching voices in HYROX. Chris coaches athletes across all levels of the sport,...
Alyssa McElheny is an American HYROX athlete who won the 2026 World Championship in Stockholm, less than a year after her first HYROX race. A former collegiate runner and US Olympic Marathon Trials qualifier, she brought years of running experience into HYROX and...
