HYROX is a competitive, indoor fitness event combining running with functional exercises.  It bills itself as “The World Series of Fitness Racing”. This guide will tell you everything you could possibly want to know about this exciting, functional fitness event.  If...

HYROX will go to Guadalajara for the first time on 8th February 2025. The event will be held at the Centro Expo Guadalajara. Tickets and more information can be found here: https://hyrox.com/event/hyrox-guadalajara/ Provisional Start Wave Schedule: HYROX DOUBLES...

The latest HYROX Hamburg event was held on 2nd and 3rd November 2024 at the Hamburg Messe und Congress. Read on for the main results of the day...Women’s Pro The Women's Pro was won by Lena Putters in a time of 01:01:14. Second was Ida Mathilde Steensgaard in...

The latest HYROX Birmingham event was held on 25th, 26th and 27th October 2024 at the Birmingham NEC. Tickets went on sale at 6pm UK time on Wednesday 7th February 2024 - and sold out within minutes of going live. More details on that story can be found here. ...

The latest HYROX Madrid event was held on 26th and 27th October 2024 at the IFEMA Exhibition Center. Notable names racing included Elite 15 athletes Graham Halliday and Jon Wynn.  Read on for the main results of the day...Women’s Pro The Women's Pro was won by Manuela...

HYROX has announced that Therabody has become its Official European Recovery Device Partner and Travel Recovery Partner. This partnership will see Therabody activate at all European races bringing its performance and recovery technologies to enhance athlete experience...

HYROX returned to Milan for a 2 day event on 19th and 20th October 2025.  There were many reports of it being a reasonably slow course (see comments here) with few athletes achieving PB's on the day.  Overall times seem to support this with the median mens open time...

The most recent HYROX Incheon (South Korea) event was held on 19th October 2024 at the Songdo Convesia. Read on for the main results of the day...Women’s Pro The Women's Pro was won by Biddy Sefton in a time of 01:13:40. Second was Emily Rose in 01:15:48. Third place...

HYROX will go to Mumbai for the first time on 1st May2025.  Tickets are not yet on sale, but keep checking this page for updates! Other Asian HYROX events have been held in Hong Kong, Incheon and Singapore.What is HYROX? A HYROX competition is made up of a 1km run...

HYROX has introduced the official rules for Adaptive Divisions & Qualification for the 2025 World Championships in Chicago. The HYROX Adaptive Division is a groundbreaking addition to the competition, designed to create an inclusive environment where athletes of...

The latest HYROX Amsterdam event was a huge 3 day event, taking place from 10-13th October 2024, at the RAI Amsterdam. The event was also kicked off on the Thursday night with the first Elite 15 Major races of the season. The race was streamed on You Tube, which you...